Men and women all over the world wanting to get fit, ripped, and buffed on their bodies are on the rise these days. Fitness has become more popular and mainstream than ever.

Why are people obsessed with it? I can think of ten reasons:

1. People want to feel more confident and look better when they’re half naked in public.
2. Hot sex with their lovers.
3. They want to feel attracted by other people.
4. They want to join some type of fighting sport like boxing, martial arts or wrestling.
5. They want to join the Army, Navy, Marines, etc.
6. They do it for their own ego, in other words, they just want more attention.
7. They do it to feel more happier and energetic, it’s a good way to get rid of stress and depression.
8. They want to live a long and healthy life.
9. They want to join a non fighting sport like baseball, football, hockey, golf, etc.
10. They enjoy it and are addicted to it.

I guess everyone has their own reasons they do it, but I believe these 10 reasons are the most popular. I am no health and fitness expert just yet, but am learning and getting into it. I’ll put up a new topic section about it.

Kev