I know I started lifting weights and fitness at a late age, I’m in my thirties. I always think in my head and worry that, I think I started too late and will never get the body of my dreams. When I read something about “Age” in Arnold’s Bodybuilding book, there is nothing to worry about in age. As they all say, age is just a number. Arnold says, you can start bodybuilding at any age. it doesn’t matter if you’re 50-70 or older. It is possible to get a built physique no matter the age you start at. So I have really nothing to worry about the age. So if you claim that you’re too old for this, that just shows that people don’t have the motivation for fitness. So don’t always think that all bodybuilders start at their teens, ’cause that is simply not true.

I’ve been looking through this book and reading more from it.

My goal for 2010 and new year’s resolution is to hopefully improve my nutirition. Do the 6 meals a day thing, eating healthy and maybe a few cheats. I am committed and dedicated to getting fit and getting in shape, thanks to Sly Stallone for getting me motivated and getting me inspired to get into it. I’m not inspired by those profesional bodybuilders, I am inspired by the movie stars such as Sly, Arnold, and Dolph. They pretty much got me into it. WWE kind of got me into it too, but it’s mostly Sly that inspired me.

Most people know Sly Stallone as an actor and director, but the public ignore the fact that he is a bodybuilder obviously. Wish people would recognize him for that too.

Kev