When I learn about fitness/bodybuilding and nutrition, a lot of people say that Fast Food is bad for bodybuilding. Not according to Scott Herman, who is a young bodybuilder and personal trainer. He says it’s still cool to eat fast food once in a while. It’s important to build in some carbs and calories. As long as you don’t eat fast food all the time, fast food can be a useful cheat. There’s nothing wrong with fitness people eating fast food once in a while. I know all fitness people don’t want to be stuck eating healthy food all the time.

Scott Herman’s Fitness is a great youtube channel. He’s much better than that Scooby1961 guy, in my opinion. Plus, Scott has a much better physique.

Kev