Today in Saratoga Springs, I picked up an Accumeasure bodyfat calliper that was pretty cheap. It’s a pretty popular device in the fitness world. Why? Because it’s cheap and it’s very accurate according to all the great reviews I’ve read about this device. So I finally picked up one from GNC today. I learned how to use it, and I’m pretty sure I’m about 13.7% bodyfat now. That’s pretty much in the “Ideal” range, so that’s good. It’s pretty close to becoming pretty “lean”. I don’t trust those electronic bodyfat machines at the gym. I want to do it my own way. With the accumeasure you only measure one spot and that’s all you need to determine your bodyfat. I can tell I’m getting lower in bodyfat ’cause my abs are becoming a little more visible. Eating right and doing plenty of cardio really pays off.

When you’re into fitness, you need a tape measure and a bodyfat calliper so you can tell how much muscle your gaining and how much fat you’re losing. Pretty important to do this stuff.

I’m pretty sure 13.7 % is correct, I tried measuring it more than enough times and everytime it came about that. I still need to go down though, my goal is to go about 9 or 10.

Kev