It’s a sex thing. That’s why fitness is so popular. I mean think about it. People want to look great for their sex partners. I know it’s a hard thing for people to admit, most people wouldn’t admit it. A lot of people claim they get into it to look good and healthy and to do it for sport, but you know it’s a damn lie. People want better toned up bodies to look good naked. Everyone wants to have that porn star type of body. This is the reason so many people get obsessed with fitness today.

I haven’t been going to my local gym the past month or so. I’ve just been doing workouts at home with my dumbbell set, and been doing cardio. Yes, I even do cardio in the Winter. Either ride the bike or jump rope. It’s actually fun doing cardio in the cold. It’ll warm you right up and you’ll get used to the cold. It helps get your heart racing too. I’ll start going back to the gym next week.

Kev