I do most workouts at the gym in good form but once in a blue moon, someone sees a workout I’m doing wrong and they’ll politely correct me how to do it. Usually at the gym, it bothers other people when they are caught doing things wrong, but it don’t bother me. When people disagree how I do things, I actually like it when people at the gym teach me things. It shows that they are a bit concerned and they care for other people’s safety. People don’t like being taught how to do things right at the gym ’cause they think they know what they’re doing most of the time. I never had that attitude ’cause I always left my ego out the door.

You should take other people’s advice at the gym, ’cause it’s better to be safe, than sorry, ya know? If you don’t do things in good form at the gym, you could find yourself in an ambulance and get thrown in an emergency room. Even if you don’t get injured, you won’t hit the right muscle target. That’s why good form is important.

I was at the gym today doing back workouts and it happened twice to me that two different people taught me how to do things right. It’s mostly the back workouts is tricky to get the right form.

I don’t feel bad being taught how to do things by other people at the gyms, ’cause it’s called learning. I’m still a newbie at bodybuilding, so I’m just learning still.

Even the most experienced bodybuilders and the pros are not perfect, they do things wrong too. Always having a positive attitude in fitness is the way to get successful.

Kev