I left a comment in some personal trainer’s youtube video, the Micah Lacerte, “HitchFit” channel, telling him that I started late and predicted I could become ripped at 50, since I believe it takes years to get a ripped body, but he replied with this response:

“The good thing about starting later is at this stage in your life you are capable of adding muscle on far more quick then at 18 years old.. You will get to your goal far before 50 buddy!!!”

I thought that was a great response so I thought I would share it here.

He does seem to have a valid point. Even if I’ve been doing fitness for 4 years now, I’m already getting muscular, bigger, and getting great results this soon.

In fitness, I keep going all year round with taking 1 or 2 weeks off a year. You have to have a week off once in a while, just don’t over do the breaks. Also, if you eat clean most of the time, do lots of resting and sleeping, you could get ripped quicker that way.

I’m still trying to improve my pecs, so it can look like an actual bodybuilder chest, but I’m doing the best I can. That’s one goal I hope to achieve this year.

Kev