I’m still trying to find various ways to improve my pecs, the muscles on the chest. I needed chest improvements, and out of all the chest workouts I know, I am finding that doing regular pushups is probably the best chest workout. They really do help make the chest bigger more than dumbbells and bench pressing, to be honest with you. For chest workouts, I’ve been doing pushups for the last several weeks and staying away from weights on the chest. I can’t do a 100 straight pushups without stopping yet, but that is my goal and it takes practice to get there. For now, I only do about 40 – 50. I only do pushups once a week ’cause you need plenty of resting for the muscles to grow. That’s how you build muscle with lots of resting. I would like to get gigantic chest pecs someday, but that’s gonna take some time. I do feel that they are getting a little better, however.

I’ll post more progress pics soon to show it, maybe at the end of the year. Maybe the more muscular I get, maybe all the hateful comments about me online will slow down then, lmao.

Yeah, still working out and feeling great. I don’t take time off during the Winter like a lot of people seem to do. Work out on and off, not me. I work out all year round. I’ll keep going throughout the Winter.

Kev