Cool Video: This is why I gave up drinking alcohol…

Like I said, when you want to get into bodybuilding and fitness, you HAVE to quit the drinking and the smoking, both for good.

I don’t even use supplements except the only supplement I drink is Whey Protein.

This dude has it right.

Edit to add: I also love changing my eating ways. It’s awesome eating more healthier and staying away from junk food more often. I only eat junk food once in a while now. I know all bodybuilders don’t eat healthy all the time, they want to have fun and eat junk food like a kid once in a while too, so it’s okay to eat more calories sometimes.

Kev

One thought on “Cool Video: This is why I gave up drinking alcohol…”

  1. Kind of a cheesy video with the puppet and all, but this guy is right! What I don’t get is he’s drinking a beer at the end. Isn’t that sending a mixed message?

    Brock, I’d like to see a vid with you, kinda a day in the life type thing, but focused on body building. You shopping for healthy foods, cooking and eating it. Then heading over to the IronHorse gym and doing your workout and posing in front of the mirror. This will be inspirational as it will show people that read your blog (many of them locals. Not locals as in pjd’s, but people that live locally) that someone in their own backyard does this stuff. If someone in their own backyard does this then they can too dammit!

    I AM RANDY POFFO AND I HAVE SPOKEN!

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s