Like I said, when you want to get into bodybuilding and fitness, you HAVE to quit the drinking and the smoking, both for good.
I don’t even use supplements except the only supplement I drink is Whey Protein.
This dude has it right.
Edit to add: I also love changing my eating ways. It’s awesome eating more healthier and staying away from junk food more often. I only eat junk food once in a while now. I know all bodybuilders don’t eat healthy all the time, they want to have fun and eat junk food like a kid once in a while too, so it’s okay to eat more calories sometimes.