A lot of people online lately have been blaming the US government and politics for child and adult obesity. Michelle Obama is out there trying to fight obesity and so is Governor Arnold Schwarzenegger with his “Fit Challenge” month in Facebook/twitter.

Do not blame the US Government and politics for people becoming fat. I’ve said it plenty of times in this blog. The food you eat does affect your body, no matter what it is. Obesity happens because people think they can eat things at random and people don’t think they can become overweight. Look what happened to Kirstie Alley and Kevin Federline, two celebrities  who both probably had a horrible nutrition which is why they turned out to be who they are now. Another reason people get fat, is not enough exercise. Lazy people who sit around and eat all day.

I certainly don’t want to head there…I certainly don’t want to become a fat ass. Which is what also inspired me to get into bodybuilding.

So who is the real person to blame for obesity? Yourself. That’s right, you. Blaming others for obesity is silly.

The truth is there is no way for the US to fight obesity. It is the person’s responsibility if they want to lose the weight and get inspired to get into fitness. The truth maybe tough and I’m sure those that are overweight who are reading this don’t want to hear this truth, but anything that will talk you into get into fitness and get in shape. Anybody can lose the weight, easily with no problem. Just got to learn how to do it, take pride and passion in it.

Kev