I showed my fitness progress in a photo. Now it’s time to do it on video. Just for laughs I decided to goof around and do muscle flexes. I’m new at flexing and posing, so bare with me if I’m not good at it yet. I promised I would show the rest of me. Well it here it is.
Kev
K'Brocking 
Nice job, Kev. I see what you mean in your earlier blog post about working more on your chest though. Hit some inclines and declines in addition to regular presses to round them out better.
Thanks dude. Yeah only improvement I need is my chest, I feel. That’s probably because I don’t do benching that much. I mostly concentrate on dumb bell presses on a bench. I’ll work with barbells more often. Especially incline. Other than that, I think the rest of me is in pretty decent shape. I didn’t think I have visible abs but seeing the video, really shows it. I guess bodybuilders looking at their own progress in pics or videos is important, so you can tell what you need improvement on. Coming from a personal trainer like you, man, that’s great feedback. Rock on.
Kev
Notice how I put sexy like porno music for this video, lol. I figure if you’re gonna do bodybuilding posing videos, put some music on it. It makes it more watchable that way. I didn’t make that music for this video, btw, it was a song that already came with the software.
I really want to work more on the pecs. My goal is to get bigger and more visible pecs. That’s my next goal I will concentrate on all summer.
Kev
This is inspirational. Makes me want to hit the gym. I notice you shave your pits. Why not the rest of your body like your legs? It can really show off the muscle definition. Also, what about tanning (tanning bed, or bottle) and oiling up. That works well. Keep up the good work Kev. The music reminds me of what they play at this great club in NYC called Ramrods.
I AM RANDY POFFO, AND I HAVE SPOKEN!
Actually, I don’t shave my pits, I just don’t have a lot. I could shave my legs but that will make me feel kind of gay, so I don’t think I’ll do it, lol. I plan to start tanning this summer.
Kev
Next time you should put one of your own songs over your flexing, maybe if you get a guitar rock song done. I think that would really sound great. You’re doing a great job on the bodybuilding and fitness, keep it up!
GREAT job. Looks like soon you could be in a magazine or tell other guys who need advice on getting shredded and lifting.
I always check out my latest Rufskin catologue for inspiration. I put the pictures up all over to remind me wht I want.
Mags like Muscle&Fitness or the hardcore bodybuilding mags aren’t relistic for me. I don’t want 22″ biceps and 1% body fat and weigh 245lbs…who has time to work at it unless that’s your job?!
Plus those guys are getting ‘roids so I just look at real guys who are attainable.
LOL that music! I don’t pose to nothing except Ramstein!
Looking forward to the progress!
You know, now that I think about it, maybe I will take a career in modeling if I get enough people wanting me to. Plus, maybe I could make some decent money doing a fun job instead of working shitty mininum wage jobs. If the opportunity comes along, maybe I will become a model, who knows. If the magazines out there like me enough, maybe I’ll sign to it. It depends on the magazine though. I would want the magazine to be aimed at women.
Kev