There is this fitness trainer in facebook named Heather Frey from SmashFit, who posted this little fitness motivation tip, that I thought it was pretty inspiring, I thought I would pass it along here.

“Don’t be jealous of, or envy those super fit people. Don’t think for one minute they are any better than you. The only thing they have that you don’t, is ACTION. They took all the same *desire and want* you have but they didn’t sit on it, they ACTION-ized it. They stood up to their bad habits, they walked away from temptation and they pushed themselves when they didn’t feel like it. That is the only thin veil between them and you. THAT could be you. -Heather Frey”

Here’s her post here to give her credit.

I’m never jealous of other people if they are in better shape than me. I know some people who are in better shape than me, but I look at them for inspiration and motivation as an idea of how I would want to look like.

She’s so right, that just because people are in perfectly good shape successfully, doesn’t mean they are better or stronger than you. There are too many in good shape people who go around acting like they are better than others when they aren’t really.

I may have a decent start in fitness, and I may be in decent shape now, but I still have ways to go, and lots to learn. I also never acted like I’m better than others.

That was a pretty inspiring post. If you know people who are in way better shape than you, don’t let it bring you down. If that’s who you want to be is a super fit person, then take your time, keep it up and you’ll get there.

I want to become the best shape of my life someday but I’m not rushing it.

Kev