That photo I posted in my facebook page, so far so good, nothing but positive feedback. I got a few thumbs up, and a few replied saying good job. Out of over 200 friends, only like 6 or 7 replied. That’s okay, though. Several replies is better than nothing. I’m sure everyone else liked what they saw, they’re just too shy to tell me “good job”, or like I said in a different post, jealousy is a small part of it. I’m not trying to sound like a megalomaniac, just being realistic and telling it like it is.

I know on the photo the lighting effects is not that great, but I did it on purpose, ’cause that lighting effect shows off that kind of muscle definition pretty clearly. Kind of like photography magic. I did take shirtless pics in the bright sun before, though.

Yeah, it is possible that you can get big and jacked, in a quick time. Just eat real good, work out hard, lift heavy, stay committed, don’t give up, and anybody can get that look. Anybody can look like Sly Stallone at any age, and that’s my goal. If he can get ripped and jacked like that at 60 years old, that’s how I want to look when I reach his age.

I still have a lot of learning to do in bodybuilding, though. This Spring/Summer, I plan to take things to a whole new level. Start working out 4 times a week, instead of 3. Do more sets & reps, instead of 3 – 12, and start lifting heavy. I want to do Strongman training, ’cause there’s a guy I know that does that stuff, lift everything heavy in the backyard. Flipping large tires, lifting cannon balls, dead lifting heavy things, etc. All that stuff. I was told that will get you big quick.

Bodybuilding is great. Glad I got into it. It’s all pretty easy and very safe to do.

Kev