Chest actually looks pretty decent now, don’t you think? Getting a bigger chest is a slow process but with time and patience you’ll get there. I’m always going to try and improve the chest, though, which is my goal for 2014.

I’m starting to get more ladies (even the good looking and cute ladies) hitting “like” on my shirtless pics in facebook which is a good feeling, actually. When you start to get women all over you whether online or off, that should be proof alone that they like muscular and fit guys. It means it’s showing you that you came a long way in bodybuilding. That’s a small part of why I wanted to get into bodybuilding hoping to attract more women and it’s kind of working.

Don’t listen to people who keep saying you can’t get big and ripped right away. It’s just a silly myth going around the fitness world. You can get buffed and ripped in a short time as long as you know what you’re doing! Anything is possible, don’t listen to the nay sayers.

Kev