I watched a couple of seasons of “The Biggest Loser” in the past, and that’s enough for me. This seems to be one of the popular shows on NBC. My question is why? The show is crap, fake and scripted. All of it. I also can’t stand that bitch, Jillian Michaels.

Why is the “Biggest Loser” crap? The answer is easy.

On the show, they make working out, losing weight and getting in shape look so difficult and dangerous. When the reality is, losing weight and getting in shape is really the easiest thing to do ever. On the show, they try to make it look like that they make those people work so hard. In reality, when you need to work out, you don’t really need to work out hard and intensely.

I like Alison Sweeney, the host, but she needs to get off that show. It’s not good for her.

In reality, you don’t really need to spend $500-$1000 on personal trainers. In reality, you don’t really need to spend loads of money on gym memberships, when you can do all this for free at home. If other people lose the competition, why feel bad? The hell with the TV show and keep going. You don’t need the “Biggest Loser” to lose weight and get in shape.  The only reason these contestants go on these shows ’cause NBC pays them and it’s an opportunity to get fame. Plus, to get their faces on TV.

These famous trainers like Jillian Michaels and others, why look up to them? They are probably fake and not even real “trainers” as they appear to be on TV. For the fans of this show, you don’t need to learn to lose weight by watching this show ’cause most of it…fake.

All it takes to lose weight is to lift weights, 20 minutes of cardio a day, eating healthy permanently and relaxing your body for results. That’s it. Those who watch this stupid TV show is wasting your time and I hope it gets off the air soon. I would celebrate if it gets cancelled someday.

Kev