So as a Christmas gift from the family, I got this book. Arnold’s Modern Bodybuilding. It is probably the best body building resource ever. I was flipping through pages and reading some of it. Most of it’s pretty much the same stuff that most body builders teach you. Most of it are the same exercises I’ve been doing at the gym.

I stopped going to the gym for a while. Basically to save money for holiday shopping. I’ll be going back to the gym real soon, maybe even next week. Don’t worry, the times that I stopped going to the gym, I didn’t quit working out for a while. I still work out three times a week. Doing home workouts with dumbbells and bodyweight exercises. This book is the ultimate body building resource, it has everything you need to know. It has a lot of stuff I didn’t even know about. I love studying and reading about body building. It became a new hobby of mine.

Like I said, I don’t want to be a giant, I’m not doing this to compete in no competition. I’m doing this to get fit for myself, to simply look and feel great as I said many times. I want the medium sized built, kind of like what Taylor Lautner has, something like that. I don’t think I’ll get any bigger than that. I’m not even up there yet and still have ways to go. I’m noticing small changes and small results but it may take me 5 years or more to get a really fit look. I do get people noticing that I’ve been working out so that’s a good start so far.

I was recommended to get this book by other body builders and fitness people online. So thanks for grabbing my attention to this book. I’ll be hooked to this thing.

Kev