Here’s an idea what Yoga looks like for those who don’t know anything about it…

I’ve been trying to find stuff in youtube that could help me get better at balancing and this video kind of helped me a bit. If you want to know what Yoga is all about and don’t know anything about it, here is a sample of what a Yoga session would be like.

I really need to have a more flexible body. There’s a lot of posing and you must hold that position for a little bit which would be tough and tiring. Yoga may wear you out really fast but the more you keep at it, the easier it will get.

Yoga may look kind of boring to you but it’s not really. Once you get into it and try it out for the first time, you’ll find that you actually love it. I vow to stay committed to both boxing and yoga ’cause it’s what I need to improve my life. Yoga is probably the best fat burning exercise out there. It’ll help you get lower body fat and build more muscle at the same time. Yoga is enjoyable and feels real good.

Kev

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