Day off of working out today before powerlifting meet tomorrow…

No gym day today. Today will be an off day totally. Before a power lifting meet, it’s important you need to rest the day before. No working out, no nothing. So it’s gonna be a lazy do nothing kind of day. I’m also going to bed early later tonight. The reason for all this is that you need to be full of energy and not be tired at all on meet day.

So today, I’m going to hang and chill. Relax. Play some guitar, do some reading, play video games, watch some TV, etc. Whatever. I need to focus and get my mind off of working out for the day.

So tomorrow is gonna be powerlifting meet Round No. 2 for me. Admittedly my first powerlifting meet at Albany Strength back in Aug. 31st, I went kind of easy on that one but this one I’m going to bring it and put on a show. Yep, I’m going to go heavier on this one. They don’t call it powerlifting for no reason, it’s the name of the game.

Will I come home with another trophy or award or some kind? We’ll see what happens but I didn’t get into powerlifting to win trophies or awards, I got into it to get more weightlifting strength and to improve my technique. Things like that.

Gonna be a blast tomorrow! Can’t wait! Yes, I’ll film video and take plenty of pics.

 

Kev

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