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Thank you again for everyone that came out to this weekends powerlifting meet. And a big thank you to all the people that helped us run this meet smoothly. Congrats to all the lifters that day! They did an amazing job as you can see from the results. Another large thank you to @aaronmunchsosa and his brothers for putting on a good show in between lifting and awards! That was awesome. We look forward to seeing you guys again for our August Push/Pull meet. If you have any good photos be sure to tag us!
My actual last name is Brockway. It’s just that Brock is just a staged name for my online web presence. These are my best lifts for that day.
It was a great time.
Now to focus on their push & pull meet in August which is just a bench and deadlift meet. I wasn’t able to smash the 300 lb. deadlift at the last one but the next one, I should. I also have plenty of time to really bring up my numbers on the bench press too which is what I want to focus on. I want to focus on bringing my bench press numbers to 200 lbs. or more. I’m now on the road to 200 lbs. on bench and I think I can be able to get there this Spring/Summer.
I love Albany Strength gym. Wish I could live in Albany so I can be a walking distance near there ’cause it’s a very cool gym. Albany Strength gym is the best gym in the Capital Region.