How to get ripped at very low cost!!!
A lot of people make the mistake that it’s very expensive to get ripped. It doesn’t have to be. There are always way to get the body of your dreams and become successful at it, at a very low cost. How can it be done? Well let me give you a step by step instruction on how it can be done. It’s very easy. You don’t even need a gym membership and still be able to do these things.You can do these things any time of the day if you have a busy schedule. Workout early in the morning or late at night if you’re busy during the day if you have to.
Here is how to get ripped very cheap! Getting ripped cheap, means doing it for $100 or lower, you don’t want to go any higher than $100.
- Get a cheap set of dumb bells – Dumb bells aren’t very expensive. You can get affordable dumb bells just about anywhere. At craigslist, yard sales, and very fitness shops around your area. You can get a cheap set of dumb bells for around $50 – $100. There are dumb bell workouts for every single part of the body, upper and lower. Just do research on the workouts for dumb bells.
- Cardio – If you need to do your cardio, you don’t really need to go the gym to do those cardio machines. During nice weather season, go for a jog or run or ride the bicycle outside, this can be for free. During rainy or snowy weather and can’t do cardio anywhere, buy yourself a jump rope, which can only cost you, a $20 – $30.
- Chest workouts – If you need to do your chest workouts, you don’t need to get an expensive bench press set to do that with, you don’t need to do that at the gym either. Just learn various chest workouts with dumb bells that you can simply do on the floor at home. You can also buy a set of cheap push up grips which can cost you about $20 – $30, very cheap.
- Resistance bands – I personally don’t do any resistance band stuff yet, but you don’t need to go to the gym or get those expensive workout DVD’s that comes with free resistance bands. You can get a cheap set of resistance bands anywhere for around $20 – $30.
- Back workouts – Need to do your back workouts for lats, middle and lower? Again, dumb bells will do the trick. You can also buy a cheap chin up bar or an Iron Gym for around $20 – $30.
- Ab workouts – Don’t get tricked by advertisements you see on TV with those silly Ab spinner machines and all that other silly ab stuff that could be very expensive. You can get ripped abs and get that sexy washboard for free. All you need is a floor and your body. Just learn a couple of ab crunches and that’s all you really need!
- Supplements/Protein shakes – The supplement industry can be very expensive and not cheap. You don’t really need to buy Whey protein ’cause it’s going to cost you a lot of money, when you run out, it’ll force you to buy more and more each time. You also don’t need expensive supplements. If you need your protein drink, there are always ways to make it homemade without using supplements and it’ll cost you very cheap with recipes from the grocery store. On top of that, supplements can be dangerous to your health. I don’t drink protein drinks anymore for my own reasons, and soon I’m going to do some research on recipes to make my own protein drink without supplemental products. It might take a lot of egg whites and other things, though.
- Healthy food – Yes, healthy food at the grocery store can be pretty expensive. If you can’t afford it, there are always way to eat healthy and cheap. Do some gardening and grow it yourself. If you hunt or fish, that’s another good way to do it too. Also, just watch the prices at the grocery store. You don’t need to buy organic food all the time.
So there’s some ideas. If you can’t afford the gym membership anymore and want to keep going in fitness, follow the above steps and you’re on your way. You don’t need Tony Horton’s DVD sets, his sets are popular because a lot of people don’t have time to go to the gym or can’t afford it. Plus the TeamBeachBody stuff are a waste of money and fake. I wouldn’t go through it and neither should you.
Kev
K'Brocking 
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