Health and Fitness Finally gonna start posting workout videos at the gym… enjoy… May 5, 2018 Kev Brock Leave a comment At the gym for back day this morning. Doing seated cable row for 100 lbs, 4 sets and 10 reps each. A post shared by Kev Brock (@kevbrockmusic) on May 5, 2018 at 7:18am PDT Doing some dead-lifting for 100 lbs., 4 sets and 10 reps each. What a perfect song for dead-lift, "Let the Bodies Hit the Floor". A post shared by Kev Brock (@kevbrockmusic) on May 5, 2018 at 7:22am PDT Doing some Lat pull-down for 100 lbs., 4 sets and reps each. A post shared by Kev Brock (@kevbrockmusic) on May 5, 2018 at 7:27am PDT A few workout videos of me doing back day this morning. Enjoy! Kev Advertisements Like this:Like Loading... Related
