Finally gonna start posting workout videos at the gym… enjoy…

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At the gym for back day this morning. Doing seated cable row for 100 lbs, 4 sets and 10 reps each.

A post shared by Kev Brock (@kevbrockmusic) on May 5, 2018 at 7:18am PDT

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Doing some dead-lifting for 100 lbs., 4 sets and 10 reps each. What a perfect song for dead-lift, "Let the Bodies Hit the Floor".

A post shared by Kev Brock (@kevbrockmusic) on May 5, 2018 at 7:22am PDT

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Doing some Lat pull-down for 100 lbs., 4 sets and reps each.

A post shared by Kev Brock (@kevbrockmusic) on May 5, 2018 at 7:27am PDT

A few workout videos of me doing back day this morning. Enjoy!

Kev

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K'Brocking

Finally gonna start posting workout videos at the gym… enjoy…

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