I’ve been killing it on the deadlifts for the past couple of weeks. Today, I just did a 280 lb. for a double which was pretty easy. Maybe I should have gone for a 3rd rep on that number but definitely another time.
I think next week will be 1 rep max week on the big three so I can find out what my bests lifts are. Hopefully soon I’ll be doing 300 lbs. for reps which is what my goal is right now.
This is the first video I made on my new Ipod touch Gen. 6th. Enjoy.