So glad I skipped leg day last week, no regrets… will do the same this week…

Man, maybe stopping lower body workouts completely is a good thing after all ’cause the left leg injury is already feeling better. Starting to go away already. Still feel it a little bit but way better than before. It’ll probably only take a few weeks for it heel completely but I think I need a full month off of lower body workouts to give it plenty of more time.

I don’t think I’ll lose any strength but even if I did a little bit, I’m not so worried about it ’cause when I come back from the injury I’m gonna train harder than ever.

My goal for Deadlift is that I want to be able do 300 lbs. for more reps. I’m not quite there yet but hopefully I’ll get lucky enough to get there before the year ends. Just got to wait for this minor leg injury to go away and then I’ll start doing some serious deadlifting again.

I didn’t get the leg injury from deadlifting, I got it from the leg press I think. I blame it on that.

I’m signing up for the USAPL this week and want to start doing USAPL meets soon so I gotta be completely injury free for them. I’m hoping to do the Northeast Ironbeast USAPL meet in January and probably gonna. Just gotta get rid of this damn leg injury.

Kev

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