Tag Archives: fitness

Thought: Are egg yolks really all that bad for you? The truth is, it isn’t!!!

I just caught this video by Scooby and he claims, egg yolks are bad for your health ’cause they are too fatty and high in calories. He also says they have bad pesticides. Carefully doing research online, I’ve read that if you throw out the egg yolk, you are throwing out most of the healthy ingredients inside the yolk.

Such articles as these say that egg yolks is the important part of building muscle:

http://www.articlesbase.com/health-articles/are-egg-yolks-really-unhealthy-356261.html

http://www.fitsugar.com/Egg-White-Vs-Egg-Yolk-Which-Better-364527

And you can google up more articles that will tell you how egg yolks are actually pretty healthy.

I look at sites like bodybuilding.com and the forum there, most of them don’t throw out the egg yolks….take a look at this thread and most everybody says egg yolks are good:

http://forum.bodybuilding.com/showthread.php?t=112385311

Yeah, no wonder Scoob got a lot of flak because he’s full of shit.

I eat quite a bit of eggs myself and I don’t throw out the yolk.

Kev

Cool Video: Shake Weights??? This is the kind of stuff you don’t want to go for!!!

I’ve seen this commercial on TV. I haven’t laughed so hard in a long time. I know this commercial wasn’t meant to be comedic, but it is hilarious anyways. I agree with the comments in youtube that the video is kinda gay. The guy’s expression on his face is funny stuff. When you want to get into bodybuilding and fitness this is the kind of stuff you don’t want to go for. Companies that make these fake things just want to take your money. There is no possible way to build muscle in six minutes. Bullshit.

All them fake equipment: Shake Weights, Ab spinners, or any of that silly stuff that claims to get you in shape in a short time. NEWS FLASH: DO NOT BUY IT! THEY JUST WANT YOUR MONEY!

This is a hilarious commercial and definitely a commercial that should have been aired during the Superbowl.  The Shake Weight is creating online controversy as you can see. I would never buy it and you shouldn’t either.

Muscle building is a slow process. There is no possible way to get in shape fast. Like I always say, getting a nice collection of dumbbells and a bench press at home is pretty much all you need to get ripped or getting a membership at your local gym is fine too. Fuck the Shake Weight.

Kev