1st one of my tribute series to the late and great, Lou Reed. Here is me covering the Velvet Underground’s “I’m Waiting For the Man”. There will be more coming. I’ll probably cover about 10 of his songs for my tribute to him. Enjoy!
Kev
1st one of my tribute series to the late and great, Lou Reed. Here is me covering the Velvet Underground’s “I’m Waiting For the Man”. There will be more coming. I’ll probably cover about 10 of his songs for my tribute to him. Enjoy!
Kev
I didn’t watch this video yet but will so I’m posting it anyway so I can save it. A woman who is an old high school friend of Obama had an interview with the Manning Report and ousted Obama’s homosexuality. Some would say she’s just messed up and making it up but don’t be surprised if turns out true.
This video is getting pretty viral and if it gets out to the news media… then this could be pretty damaging to Obama’s presidency.
I wouldn’t be surprised at all if Obama is a closeted homosexual. I’ve been saying that on this blog for ages. I didn’t watch this video yet but I believe that Obama could be gay.
Kev
I appreciate that people want to change their lives by trying to get some exercise in their lives to look fit and healthy but I really believe many in facebook don’t know what they’re doing at all. A few people know what they’re doing and smart at fitness but most people are just real dumb.
Reasons being it’s great that they want to lift weights, do bodyworkouts or just do cardio but what they are mostly misinformed about is the nutrition. A lot of people don’t want to eat clean. Eating clean is key to reaching your dreams and goals. If you workout and just eat what you want… you’re not gonna succeed.
I see a lot of posts in facebook that people dream of getting a six pack abs. Six pack abs is so easy to get. It’s a piece of cake and I got a six pack successfully with no problems. How did I get a six pack? Simply by not eating a lot. I still eat 4 to 5 meals a day but I watch my calorie count. I also do quite a lot of cardio mostly bike riding and sometimes jogging. Cardio is also key to losing body fat. To get six pack abs, you must lower the bodyfat that’s covering it.
I don’t do ab workouts anymore. I think ab workouts are a waste of time and they don’t exactly work. Yes, I’m talking about crunches, planks, leg lifts and all that phony stuff. You know that old quote through the fitness community, “Abs are made in the kitchen.”? Well, it’s true. If you eat clean meals… high protein/low carb stuff, eat healthy carbs, fiber, and you need to eat a lot of vegetables… do all that… you’ll be on your way to getting a six pack. I’ve been doing all of that.
I’ve always had low bodyfat ’cause I was never fat. If you’re overweight or a little chubby, it’ll obviously take a long time but if you keep at it and don’t give up the clean nutrition… you’ll succeed in no time. There’s a few women in facebook that I’ve seen who were first a little overweight but they lost a lot of weight and now they look really thin ’cause they knew what to do and they were smart at it.
People think they can lift weights and do body workouts… eat whatever you want but fitness doesn’t work that way.
Fitness and alcohol doesn’t mix either. When I first got into fitness like 4 or 5 years ago, I had to give up drinking alcohol and it works. It not only helps you lower the bodyfat percentage… no drinking helps you work out better with intensity ’cause alcohol can slow your body down… some people don’t realize that.
It’s insane how people don’t wanna eat clean when they’re going to the gym and stuff. When you give them the advice that they should eat clean… they usually get defensive.
Eating clean most of the time will help give you muscle gains faster and will lose bodyfat. You don’t want to give up junk food completely, though. It’s good to reward yourself and junk food can be helpful but just don’t overdo it. I only have my junk food on the weekends only. Mostly pizza, chinese or ice cream on the weekends in the evening hours. While I gave up most junk food over the years, I still have a few cravings. I can’t give up my ice cream ’cause it’s my favorite!!!! It’s okay to have a few cheat meals or cheat days.
Again, getting low bodyfat is a piece of cake. So easy that anybody can do it. Watch who you take advice from in youtube and all the fitness gurus online ’cause a lot of it’s bullshit and that includes P90x.
To get fit, all it takes is to workout hard and eat real good. Eat your meats (I would recommend chicken breast and fish), veggies, whole grains, healthy fats, etc.
I’m in good shape and proud of myself. Changing your nutrition maybe scary but it’s worth it, trust me. Before I got into fitness, I was addicted to junk food and I had to knock it off — take better care of myself. I don’t really want to look like a big bodybuilder. I just want a medium sized built and I’m happy just the way I am now. Eat clean and change your life. Eating healthy things is not that bad.
Kev
A Capital District local musician is running for Mayor and the voting is today. To those living in Albany… please vote for Jesse Calhoun and not that idiot liberal, Sheehan. Jesse’s political views is good stuff and he could change Albany around in a good way.
If you know the local music scene well, Jesse is the main frontman for the band, the Ameros. You may have heard of ’em.
Kev
Remember the Jammy Awards show that I talked about which is being taken place at Trickshots later this month? Well, there’s another similar event already going on with the similar name. There’s a much BIGGER “Jammy Awards” show in NYC… check it out, here.
Here’s a couple of questions that I’m wondering:
Just wanted to bring this to everyone’s attention.
Kev
Starring: Sandra Bullock, George Clooney
Directed by: Alfonso Cuaron
Today, I finally saw the movie, “Gravity”… the outer space movie and here is my review:
Plot/synopsis: Two astronauts, Dr. Ryan Stone (Bullock) who is an expert medical engineer on her first space mission and Matt Kowalsky (Clooney) who is a veteran on the way to retirement was on a mission but their shuttle was destroyed leaving Stone and Kowalsky the only survivors. They try their best to survive and return home to Earth safely but of course things get a lot worse.
I understand that Sandra Bullock isn’t everyone’s favorite actress. I was never a fan of hers myself but after seeing this movie, I am now absolutely in love with Sandra! A lot of people want to judge her by her past work in Hollywood. There are people negatively criticizing Sandra saying stuff that they refuse to see this movie ’cause they think her acting is bad. I mean, come on? After finally seeing this movie… Sandra really showed her acting talent. She proved that she “CAN” act. Without a shadow of a doubt, I think she has an Oscar coming for this role whether you like it or not. Before negatively judging her, you should actually see this film. You’d be surprised of Sandra. I thought she did an amazing job. Plus, she was sexy as hell in the film too!
As for the film itself… I honestly thought it was the best film released in 2013. It’s a true science fiction movie at it’s best. It’s a pretty realistic story… something that can happen in real life. I’m sure NASA has already dealt with similar situations like this in real life. I’m sure NASA had plenty of accidents and plenty of astronauts were killed. Remember, the Space Shuttle Columbia disaster? If not, look it up. Everyone dreams of wondering what it’s like to be out in space but this film wants to give you a reality check that being out in space is not all that fun as you think. It wants to show you how dangerous space can be.
The film may have only two people throughout but the film was still amazing. The script was perfect. The visuals were phenomenal, and the score was excellent as well.
Clooney’s acting is great as always but Sandra steals the show here.
This was a beautiful movie and it blew me away. The film has a mix of emotions. It can be very scary and frightening at times — it can also get funny/comedic and very sad.
I would strongly suggest you check this movie out before it stops playing. See it in 3D. This is the best 3D movie, in my opinion.
Two thumbs up.
Kev
I’m really starting to lose my appreciation for youtube. The popular video site has really gone downhill ever since google bought it. I liked youtube better before. Reasons why youtube has gone to shit???
I’m sure there’s more but you get the deal here, right?
I don’t use youtube that much to upload videos to. I’m thinking about going to a different video site. Vimeo maybe? I’ll probably continue to use youtube to upload my homemade videos but I probably won’t upload cover songs anymore to avoid getting a third party notice in your inbox from youtube.
Youtube is pretty much garbage now.
There’s only very few channels of other youtubers that I like to follow. I may have subscribed to a lot of channels but I don’t watch through all of them.
Youtube used to be a cool site before google bought it, though.
Kev
The latest controversy in Obamacare is that Obama is caught in a huge lie in which he promised that Americans can keep their health insurance if they sign up with Obamacare but sure enough… turns out to be a huge lie. This lie is turning into a big media frenzy and is all over the net.
You see, Obama never believed in telling the truth. He has a huge obsession with lying. He told a lot of other lies about Obamacare. He lied about Benghazi, Gitmo, his birthplace, his religion, lied about wars, drones, and this list is endless.
Richard Nixon got into a lot of trouble for lying his head off but Obama gets away with it all… it’s unfair. When will the liberal media and US government stop protecting this asshole? When will people realize that this man is nothing but an evil dictator? You think after all the lies that Obama told us over the years, you still believe that Obama had nothing to do with Benghazi and don’t think he was born in Kenya? You serious?
Yes, I know another political post but I had to make this one short and get it out of the way.
Kev
I’m not trying to be hateful or sexist toward women but I’m honestly skeptical of women becoming president. America is dying for our first female president but honestly, I have mixed feelings about that. Questions you have to ask yourself. Do you think a woman is strong enough to handle the stress and all the workload? Do you think she can deal with being busy 24/7…doing loads of paperwork and having all kinds of meetings? Do you think she can handle being the Commander In Chief for the military and do you think she can control the wars that we could have coming up? Do you think you can trust her? Do you think she has what it takes for the job? Do you think a woman president can handle all the bad publicity with the media, conspiracy theories made about her, and the awful rumors? I’m pretty sure being president is not always a happy job. You will be on your good days and bad days in the oval office for sure.
Americans were at-first excited for our first black man president but he ended up turning out to be a disgrace. Don’t be surprised if the woman president turns out disgraceful as well.
I don’t know. I don’t think a woman can handle the job.
This is not just aimed directly at Hillary Clinton, it’s basically aimed at all women politicians in general. I don’t know… if they can’t handle the job they could get impeachment and removal from office pretty quick. They could have a negative backlash in a lot of things. Will she be honest? Will she stay faithful to the Constitution?
With all this being said, I’m not all that excited of a woman becoming president… it sounds pretty risky for our country.
As far as Hillary goes… if she gets elected in 2016… then we just elected a cold-blooded murderer. Be aware folks… when the 2016 election comes… I’m gonna be all over Hillary Clinton to help bring the attention to others that they shouldn’t vote for a murderer. Nobody is ever gonna forget about Benghazi. I’m hoping Benghazi will ruin her chances in running for President but I have a feeling she’s gonna get elected anyways and we will be even more doomed than ever before. There’s a lot of liberals out there that support Hillary like she’s some kind of hero… that’s because liberals are so dumb and unintelligent. They don’t wanna wake up on Benghazi and they’ll defend Hillary on everything just like they defend Obama on everything. Republicans/conservatives call her Killary for a reason. Think how Killary can murder more people after she’s elected. I’m hoping Killary will be exposed for Benghazi even before the election happens… the sooner, the better.
A woman president is kind of scary, in my opinion. I do like Sarah Palin but even I think she’s not fit for the job either.
I think it’s better that a president should stay as male.
Who would I want as President in 2016? It’s too early to say but I got my eyes set on Rand Paul for now. He maybe a libertarian but he’s got my full respect.
Kev
I don’t have a lot of experience in playing in full bands at actual gigs. As a matter of fact, I have no experience at all in playing in a full band. I have more experience of playing solo acoustic gigs so I think that gives me the right to talk about how bands use gear at live shows. I have seen so many full band gigs and have been part of the music scene for years so I have the right to talk about this stuff all I want to.
You see… it is pretty amazing to me on how a lot of bands are pretty careless about their gear. Gear is probably the most important thing in your music career. You must take gear and equipment seriously. I have seen lots of bands that continuously have technical issues when playing on stage. Partly because a lot of musicians are pretty careless about their gear. If you want to prevent technical issues at your gigs… then you must take more responsibly and have more care for your gear.
Bands always make the mistake of bringing just one piece of instrument. They always bring one guitar, one amplifier, one bass and everything else. The key to preventing technical issues is that you must always bring spares. Bring spares of everything. Don’t always bring one instrument and one amp. Always have an extra one. Bring extra instrument cables, microphones, etc. That way if things go wrong and if your instrument/amp goes out… you can quickly replace it. Spares are pretty important. I see lots of bands that don’t bother bringing spares. When something goes out… another band will let them borrow their equipment. It’s always important to bring extra spares of everything ’cause there will be a point where other musicians won’t be able to borrow their stuff. There will also be times where you won’t get a hold of anyone to help give you a replacement… so keep things in mind.
Also before performing the gig… you must make sure everything’s working correctly. Take better care of your equipment. Don’t store your instruments in places where it has bad temperature. Instruments can go bad when you store them in very cold and very hot places. Don’t be rough on your gear… handle them with care especially the more expensive gear. It’s amazing to me that a lot of bands don’t take care of their equipment.
When you’re on stage and when you need to set your guitar down for something… set ’em on a guitar stand. Bring guitar stands. Don’t lay them on the floor or have the guitars or basses leaning against the wall. I see this stuff at band shows pretty often. Guitar stands shouldn’t cost that much.
Also, when you’re buying gear for your shows… don’t always buy cheap equipment ’cause they are bound to go bad quick. When you want to play in a band on a professional level… you have to look like pros and not amateurs. Buy good gear. The good stuff that sounds good. I’m not saying that you have to buy equipment around the $1,000 – $5,000 price range… all you need are guitars/amps that are around the $500 – $800 price range. Don’t always use the same guitar and amp all of the time ’cause the more you play on it the worse it gets.
Get yourself a good soundman who knows what he’s doing. If the venue you’re playing already provides a soundman then that should be good enough.
Another way to play a successful show smoothly with no problems is to never take a long time tuning between songs. I see bands do this and they really need to stop it. Take a long time tuning in between songs. Nobody wants to hear this. The audience is there to see you rock out… not to hear you waste time tuning. I understand certain songs are in different tunings but to avoid tuning for a long time in between songs then you must think about using more than one guitar. Tune the other guitar that the song is in and you can easily switch instruments without having to worry about tuning. Other options that you can do… there are all kinds of tuning equipment that will tune you automatically or even better you need to learn how to tune more quickly. You need to practice tuning quickly and silently at home. Learn to practice tuning by ear.
When I go see a live band show… I’m paying good money to see them and I expect them to run it smoothly but a lot of them are pretty lousy at running a show. They play the music good, indeed but they need to take more responsibility for the show itself.
If things go wrong and things don’t go smoothly… you will make the audience bored and disappointed. They could walk back to the bar or leave the show and the next thing you know… you’ll see the people talking all kinds of negative stuff about your band online ’cause you didn’t run it smoothly. You don’t want that would ya?
I have good enough equipment to form a band of my own. I have a few professional amplifiers and a few guitars actually so I’m all set. I can form a band or join a band anytime I want to now.
This post isn’t directed at any band in particular… I’m not calling any of them out. I just want to see them run their shows better.
Gear is pretty important, folks. Don’t always act like they’re nothing.
Kev
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