All posts by Kev Brock

I'm a musician, singer/songwriter, blogger, writer, poet, bodybuilder, movie lover, music lover, video gamer, history/political buff, conservative/republican, etc. I like to do a lot of things.

Good form is always an important thing…

I do most workouts at the gym in good form but once in a blue moon, someone sees a workout I’m doing wrong and they’ll politely correct me how to do it. Usually at the gym, it bothers other people when they are caught doing things wrong, but it don’t bother me. When people disagree how I do things, I actually like it when people at the gym teach me things. It shows that they are a bit concerned and they care for other people’s safety. People don’t like being taught how to do things right at the gym ’cause they think they know what they’re doing most of the time. I never had that attitude ’cause I always left my ego out the door.

You should take other people’s advice at the gym, ’cause it’s better to be safe, than sorry, ya know? If you don’t do things in good form at the gym, you could find yourself in an ambulance and get thrown in an emergency room. Even if you don’t get injured, you won’t hit the right muscle target. That’s why good form is important.

I was at the gym today doing back workouts and it happened twice to me that two different people taught me how to do things right. It’s mostly the back workouts is tricky to get the right form.

I don’t feel bad being taught how to do things by other people at the gyms, ’cause it’s called learning. I’m still a newbie at bodybuilding, so I’m just learning still.

Even the most experienced bodybuilders and the pros are not perfect, they do things wrong too. Always having a positive attitude in fitness is the way to get successful.

Kev

This Day In Music: 12/18/11

Musician Birthdays: Chas Chandler (bass player of the Animals, manager of Jimi Hendrix, born in 1938), Keith Richards (guitarist/singer of The Rolling Stones, solo career, film actor, author, born in 1943), DMX (rapper, born in 1970), Christina Aguilera (US singer/songwriter, film actress, born in 1980)

– In 1961: The Tokens started a three week run at No.1 on the US singles chart with ‘The Lion Sleeps Tonight’; it reached No.11 in the UK. REM included a live version of the song on the 1993 ‘Sidewinder Sleeps Tonight’ single.

– In 1971: Jerry Lee Lewis and his wife Myra who he married when she was 13 divorced, as he prepared to marry 29-year old Karen Elizabeth Gunn Pate.

– In 1971: Sly and the Family Stone went to No.1 on the US album chart with ‘There’s A Riot Going On’.

– In 1972: Bob Dylan starting filming his role in the film ‘Pat Garrett and Billy The Kid.’

– In 1979: Joy Division played what would be their only ever gig in Paris when the appeared at Les Bains Club.

– In 1982: Hall and Oates started a four week run at No.1 on the US singles chart with ‘Maneater’, the duo’s 5th US No.1 and biggest hit in the UK making No.6.

– In 1983: Keith Richards married model Patti Hansen during a ceremony in Cabo San Lucas, Mexico. Mick Jagger was the best man.

– In 2003: Out on bail, Michael Jackson was formally charged with seven counts of child molestation and two counts of administering intoxicating liquor to a minor with the intent of committing a crime. The abuse was claimed to have taken place between 7 February and 10 March 2003 and the alleged victim was identified only as ‘John Doe’. Jackson’s lawyer said the entertainer was ‘unequivocally and absolutely innocent’ and would fight the charges ‘with every fibre of his soul.’

– In 2004: A guitar played by George Harrison and John Lennon sold for £294,000 ($570,000) at auction in New York. The Gibson SG guitar was used by Harrison from 1966 to 1969, including the recording of Revolver, and by Lennon during White Album sessions. Other items sold in the Christie’s auction included a letter by Kurt Cobain, which fetched £10,000 ($19,400), and a school book report by Britney Spears (£1,000).

– In 2005: Babyshambles singer Pete Doherty was arrested on suspicion of driving under the influence of drink or drugs after being stopped by police in east London. Police said the 26-year-old had been driving erratically. Officers sent suspicious substances found in the vehicle for analysis, Doherty was released on bail.

Only thing with my next batch of songs…

…I am writing new songs again but before I release them to the public, I’m going to get them strictly copyrighted, next time around. I’m not going to have other bands taking my songs and doing whatever they want with them so they can make fun of them. Not gonna happen this time.  They would have to ask my permission if they want to cover my songs. I’m just going to get a homemade demo made hopefully in 2012 and then mail it to the copyright offices to get it done, then I’ll release them to the public. I did get my first demo CD in 2006 copyrighted.

Kev

Edit to add: That’s the big problem with unsigned bands & solo musicians. They don’t copyright their stuff. It’s important to do if you don’t want anyone covering your songs or even worse stealing them and putting them under their names. Bands & musicians don’t think people will steal songs but it can happen. Learn about copyright and protect your work.

This Day In Music: 12/17/11

Musician Birthdays: Paul Rodgers (singer of Free, Bad Company, born in 1949)

– In 1960: Returning from Hamburg, The Beatles appeared at the Casbah Coffee Club in Liverpool. Chas Newby joined The Beatles on bass guitar (to replace Stuart Sutcliffe, who had remained in Hamburg), a position he would hold for only two weeks and four performances. When Newby bowed out to return to college, Paul McCartney became The Beatles’ bass player.

– In 1968: The Who played their Xmas party at the Marquee Club, London. Also on the bill was a new group called Yes. Members 15 shillings, ($1.80) or £1 ($2.40) on the night. Other acts appearing at the club this month included Joe Cocker, Free and Led Zeppelin.

– In 1977: Deputising for The Sex Pistols on NBC- TVs ‘Saturday Night Live’, Elvis Costello stops his performance of ‘Less Than Zero’, saying ‘ there’s no reason to do this’, and launches into ‘Radio Radio’ which he’d been told not to perform.

– In 1994: Ini Kamoze started a two week run at No.1 on the US singles chart with ‘Here Comes The Hotstepper’, a No.4 hit in the UK.

– In 1997: David Bowie launched his BowieNet on the Internet.

– In 2000: Eminem was the subject of a sick Internet hoax after MTV reported that the rapper had been killed in a car crash en route to a party.

– In 2004: Elvis Presley’s daughter Lisa Marie Presley agreed to sell 85% of his estate to businessman Robert Sillerman in a deal worth $100m. Sillerman would run Presley’s Memphis home Graceland, and own Elvis’ name and the rights to all revenue from his music and films. In the deal Lisa Marie would retain possession of Graceland and many of her father’s ‘personal effects.’

– In 2010: Captain Beefheart died aged 69 from complications from multiple sclerosis.

Kev

 

Report: Beach Boys confirm reunion with full fledged tour and new album, yes, you heard that right!

Um, aren’t these guys a little too old to be calling themselves, the Beach Boys??? They should be called, the Beach Dudes instead, lol. The original members of the Beach Boys confirmed this week, they will go on a 50 date world tour and release a new album with new songs, in celebration of their 50th Anniversary.

While the Beach Boys continued to release new music over the years, they haven’t toured together in over 40 years. Their new album would be the 28th studio album since 1992’s, “Summer in Paradise”, but that album didn’t have Brian Wilson in the lineup. Now Brian is back with the band officially.

The Beach Boys haven’t released their full tour listings yet, but their first show will be at the Fairgrounds Racecourse in New Orleans, L.A., on 4/27/12.

Read more information on the Beach Boys website, here.

Kev

Wow, I just realized that Sly Stallone has two movies coming out in 2012!!!

I remember, before “Rocky Balboa” (Rocky VI) came out, Sly’s career was in a big career slump at that time. Before, the new “Rocky” movie came out, he had a hard time being accepted again in Hollywood ’cause no one wouldn’t take him seriously anymore. They all thought Sly was old and washed up actor. People attacked Sly that he didn’t belong in Hollywood anymore ’cause he was making straight to video movies before the new “Rocky” movie was released.

It’s really great to see Sly become successful again. Thanks to Rocky, Rambo, and the Expendables. Sly is now a mainstream star again, which is nice.

Sly has been a work horse lately. He’s got two new movies coming out in 2012, “The Expendables 2” and “Bullet to the Head”, in which he is starring the leading roles in both of them. Both films are action films too.

While everyone thought that Sly bringing back Rocky & Rambo back to the big screen one more time was a silly idea, it was a smart career move. Think about it. If Sly never did bring back Rocky & Rambo, he would STILL be a struggling actor. He just did whatever it took to bring his career back on track.

I think he’s going to be done with acting soon ’cause he said he planned on retiring to concentrate on directing mostly. I remember him saying he will act in a few more films starring the leading roles, then he’ll be done.

The more Sly, the better. Can’t wait to see, “Expendables 2” and “Bullet to the Head”.

Kev

I may have finally gotten out of this writers block and got motivated into songwriting again…

Today, I just wrote and recorded two new songs. I tried to record them on ProTools, but my ProTools software is a really old version, so it no longer works. I just uninstalled ProTools from my computer, so I reinstalled, “Music Creator 5”, another music recording program, so I recorded songs on “Music Creator 5” instead.

Surprisingly enough, “Music Creator 5” sounds studio clean. Good enough to make a homemade acoustic demo. I need a new batch of originals and my goal for 2012 is to start writing a lot more.

I’m serious on what I said about changing my style of songwriting. I’ll try not to write songs that are over 7 minutes and I’ll try not to write anymore dark & angry songs. I’ll admit I over did that stuff. Time to start writing some positive & family friendly stuff. I’ll still be rockin’ on the acoustic, but I’m going to try some mellow and slow folky songs as well.

If I want a bigger audience and more fans, I need to change to a positive direction in my songwriting. I figure this is why I have a hard time being accepted for my music ’cause my songs were too dark & angry, too long.

Feels good to record again today and hopefully I’ll keep at it, the rest of the year.

Kev

This Day In Music: 12/16/11

Musician Birthdays: Billy Gibbons (Guitarist, singer of ZZ Top, born in 1950)

– In 1965: Released as a double A side The Beatles ‘Day Tripper / We Can Work It Out’, became their ninth UK No.1 and their third Christmas chart topper in a row. The single was a US No.1 in January 1966.

– In 1966: The first Jimi Hendrix Experience single ‘Hey Joe’, was released in the UK on Polydor records, the track had been rejected by the Decca label. It went on to be a No.6 hit in the UK, but failed to chart in America.

– In 1967: The Rolling Stones announced that Marianne Faithfull was the first signing to their ‘Mother Earth’ label.

– In 1970: Five singles and five albums by Credence Clearwater Revival were certified gold in the US. The singles were: ‘Down on the Corner’, ‘Lookin out My Back Door’, ‘Travelin’ Band’, ‘Bad Moon Rising’ and ‘Up around the Bend’. The LPs were ‘Cosmo’s Factory’, ‘Willy and the Poor Boys’, ‘Green River’, ‘Bayou Country’ and ‘Credence Clearwater Revival’.

– In 1974: Guitarist Mick Taylor announced he was leaving The Rolling Stones, saying he felt that now was the time to move on and do something new.

– In 1989: Billy Joel went to No.1 on the US album chart with ‘Storm Front’.

– In 1991: Chubby Checker filed a lawsuit against McDonald’s in Canada seeking $14million for it’s alleged use of an imitation of his voice. The song ‘The Twist’ had been used on a French fries commercial.

– In 1993: MTV aired Nirvana’s ‘Unplugged’ session for the first time. The album featured an acoustic performance taped at Sony Music Studios in New York City on November 18, 1993.

– In 1999: A 28 year-old man died after falling more than 80ft at Earls Court, London, while dismantling the set at a Spice Girls concert.

– In 2003: Michael Jackson was out on police bail of $3m after being arrested following allegations of child abuse. The 45-year-old singer strenuously denied the allegations, calling them a big lie. Following the allegations of child abuse a special information web site was set up by the District Attorney’s office because of the level of media interest in the case. Mr Jackson, who was arrested, cited and released after surrendering to police on 20th November, was due to appear in court on 9 January.

– In 2004: Gold and silver Black Sabbath discs were stolen from the Kent home of Ozzy Osbourne’s former manager Patrick Meehan. Police recovered the discs a week later after they were offered for sale on the internet auction site eBay.

– In 2005: The surviving Beatles and relatives of the band’s late members began legal action against EMI to get royalties allegedly worth £30m. Sir Paul McCartney, Ringo Starr and relations of George Harrison and John Lennon claimed EMI owed record royalties to their company Apple Corps.

– In 2006: Sir Paul McCartney said he left EMI, his record label of 45 years, as it had become “boring” and he had “dreaded going to see” its executives. McCartney told The Times that the company’s handling of his music had become “symbolic of the treadmill”. The ex-Beatle went on to sign a deal with Starbucks’ label, Hear Music.

– In 2007: American singer songwriter Dan Fogelberg died at his home in Maine at the age of 56. The US singer, songwriter discovered he had advanced prostate cancer in 2004. Had the 1981 album ‘The Innocent Age’, which featured the hits ‘Leader of the Band,’ ‘Hard to Say,’ and ‘Run for the Roses.’

Brock’s Top 15 Music Albums of 2011…

I figure I would get this done now, just to get it over with. I think I’m done listening to new music of the year 2011 and these 15 albums were the ones that I could find that were really good this year. Here are my choices of the best albums of 2011. This year wasn’t a good year for music but sometimes good stuff do come around.

I’ll do the “Best Movies of 2011” as soon as I see, “Girl With the Dragon Tattoo” and “MI: Ghost Protocol”.

Enjoy the Best of 2011 Music Albums, folks!

15. William Shatner – “Seeking Major Tom”

(The Shat is back with another album this year, doing his usual spoken word music that he’s known for. This album is an album full of rock n’ roll covers. He also collaborates with a bunch of music legends. It’s a serious album and he has stories to tell on it. It’s a concept album, telling stories about Major Tom. This is a very good album, listened to it at least a couple of times. What I’m most impressed with the album is that the songs on it had some really great guitar solos. Shatner knows his stuff with music and he proves that with this album.)

14. “Weird Al” Yankovic – “Alpacolypse”
(The latest parody album by the comic genius and legend, “Weird Al” who I’ve been a fan of for years. This is his best work. He’s maturing as a songwriter and he’s becoming a little more experimental. This is a different sounding album then his earlier stuff. Even though I felt that the songs aren’t as funny, I just thought the music played on it was brilliant. There are some pretty tight songs on the album, I liked it.)

13. Nirvana – “Nevermind – 20th Anniversary Edition”

(In celebration of this iconic album, there are tons of unreleased material that were recorded that didn’t make the album, plus there are different versions of the same songs. Out takes that didn’t make the album. There are a few live stuff on there as well. It’s a long album to listen to, but once you finish the actual “Nevermind” album itself, you’ll be hooked throughout the rest of it. These guys were musical geniuses even if they were just fooling around playing songs.)

12. Bjork – “Biophelia”

(I absolutely love Bjork! I’ve been a fan of hers for years and once again, this is her best album. It’s trippy and out of space like music. Her voice sends chills down your spine. It’s a thrilling album and so amazing. Get it!)

11. Jane’s Addiction – “The Great Escape Artist”

(Perry Ferrell has finally got Jane’s Addiction together after a really long hiatus. This is their 4th album since “Strays” in 2003. The boys in Janes still got it. This album is pretty strong and tight. Staying true to the old school Janes sound they had in the past. Awesome guitar playing and Perry’s voice is at his best.)

10. Jeff Bridges

(I’m not really into country that much anymore but I loved this album because this is the way country is supposed to be. T-Bone Burnett and Jeff, knows what country is supposed to sound like. This is a beautiful album, I listened to it at least 4 or 5 times this year. Jeff is an actor turned musician who has real talent. Loved this album.)

9. Chickenfoot – “III”

(Don’t be confused by the title of this album, this is not Chickenfoot’s 3rd release, it’s actually their second. I hate most supergroups, but Sammy Hagar’s, Chickenfoot, is actually a very good band. I loved their first album and this one is even better. This album is heavier and tighter than the last one. Joe Satriani does a fanastic job playing with a band with vocals and Sammy’s getting better with the singing too. Check it out.)

8. Dream Theater – “A Dramatic Turn of Events”

(So Dream Theater lost their longtime drummer, Mike Portnoy, and he was replaced by Mike Mangini. I can definitely tell by the difference. Mangini is definitely a better drummer, and they sound much better now. There’s a mix of heavy rock and slow ballads on this album, but a pretty amazing album. I’m most impressed with John Petrucci’s guitar solos on this album because the solos on it are pretty sick. Wish I can play guitar like that.)

7. Glen Campbell – “Ghost On The Canvas”

(This is the country legend’s last and final album ever, due to being diagnosed with Alzeimer’s disease. He’s retiring from music for good. I remember listening to Glen’s older music and this album is his best album. The songs on this album are great. He’s a great guitar player and singer.)

6. Lady Gaga – “Born This Way”

(Yes, I am a fan of Gaga. Thinks it’s weird? I don’t care. I like what I like. This album is the best out of the three she has. Surprisingly, there is more guitar playing and solos on it as well. I was pretty surprised by that. You can hear the passion and emotion in Gaga’s songs on this album. I don’t consider it a guilty pleasure, I call it great music.)

5. Lou Reed & Metallica – “Lulu”

(I’m pretty sure, I’m gonna get hated on for putting this album high on the list in the top 5, but I meant what I said when I said this album is a masterpiece. A lot of people trashed this album to death, and I still don’t hear anything bad about it. I thought the songs were very powerful especially the last track, “Junior Dad”, which was the best song on it. I always believed that anyone that bashed this album either don’t know anything about Lou Reed or bashing it ’cause it’s Metallica. I was never afraid to be honest about music whether people liked it or not.)

4. Amy Winehouse – “Lioness – Hidden Treasures”

(Once again, this is an album full of unreleased songs over the years of Amy’s work. The songs on this album will give you goosebumps. It’ll make you listen from start to finish, her voice does that to you. While it’s too bad that she’s gone now and won’t be able to release any new music ever, this album is better than nothing. I thought Mark Ronson did a great job choosing songs for this album.)

3. Eddie Vedder – “Ukulele Songs”

(Eddie Vedder’s debut solo album was the “Into the Wild” soundtrack in which he composed music for the movie directed by Sean Penn. This is his second album, full of new songs played on a ukulele instrument. There are other instruments played on the album, of course. Eddie’s an amazing songwriter doing solo. I couldn’t stop listening to this album all year.)

2. Megadeth – “Thirteen”

(Dave Mustaine, is back with another Megadeth album and this is their strongest album ever. It’s definitely a huge improvement than “United Abominations”, and “Endgame”. Those two albums were pretty good, I thought “Thirteen” was more impressive. This album is more thrashier, the way Megadeth is supposed to sound. The guitar playing is pretty sick and it’s just a fun album to listen to. I’m gonna be addicted to this album for a while.)

1. Foo Fighters – “Wasting Light”

(Do you find this a surprise that this is my no. 1 choice? Foo Fighters “Wasting Light” is the best album of the year. A true rock n’ roll record, made in a true way. Recorded in Dave’s garage at home, gives it an old school sound. It doesn’t sound clipped, edited, and sounds like nothing you would hear on ProTools. It’s the way an album is supposed to sound in the 70’s. I hope the Foo Fighters record all of their upcoming new albums this way. This was my most played album on CD, it just couldn’t leave my CD player.)

Kev

Report: Howard Stern is confirmed as new judge for “American’s Got Talent”!!!

Another big news announcement today is that Howard Stern is officially the new judge for, “America’s Got Talent”. Pierce Morgan has left the show to concentrate on his own show for CNN, and Howard Stern is taking his place. Howard gets $15 million a year for judging on “America’s Got Talent” and the show will be moved to NYC, so Howard can be near his new work place.

Deadline, reports.

Well, this is certainly going to be great publicity for his Sirius radioshow as I can see “America’s Got Talent” promoting the hell out of it. We all know how controversial, sexist, and inflammatory Howard can get on his Sirius show, but hopefully he’ll be a 100% professional. He might say something sexist and perverted by accident toward the female performers though, especially the HOT ones. I hope NBC can handle, Howard Stern.

I love listening to Howard, I’m a fan, but do you think he’s right for a family friendly entertainment show? We’ll have to see how he does. I’m sure he will be professional for NBC. He’ll be an entertaining judge though.

This means that Howard will have performers and judges as guests for his Sirius show. Who’s going to be the first judge to do an interview with Howard on Sirius: Howie or Sharon?

Kev

Edit to add: Somebody in facebook said that Sharon and Howie was already on Howard Stern – Sirius, a while ago, I don’t listen to Howard since I don’t subscribe to Sirius.