Politics/war

President Trump responds to tough guy Robert Deniro!!! Hilarious!!!

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https://twitter.com/realDonaldTrump/status/1006640689843560448

https://twitter.com/realDonaldTrump/status/1006640694264397824

At the Tony Awards over the weekend, Robert De Niro had some things to say about Trump while introducing Bruce Springsteen as a performer. De Niro happened to go off-script and go on a rant about Trump. De Niro dropping F bombs saying, “Fuck Trump” which seems to be a favorite liberal saying. Well De Niro said that on live TV, he said “Fuck Trump” twice actually.

Of course, this wasn’t the first time that De Niro publicly attacked Trump remember in 2016 De Niro did a video saying that he would like to punch Trump in the face.

Well today, Pres. Trump himself responded to De Niro on twitter. Once again, Trump saying the same things like we’ve all been thinking. You see Robert De Niro may have played a lot of tough guy roles in the movies but that’s how he thinks of himself in real life. De Niro really does think he’s a tough guy. No doubt De Niro is a big narcissist and egomaniac. Notice that De Niro only picks movie roles that makes him look tough. Look at all these tough guy roles he did over the years: “Raging Bull”, “Taxi Driver”, “The Godfather Part II”, “Goodfellas”, “Cape Fear”, “Midnight Run”, “The Untouchables”, “The Deer Hunter”, etc. Doing movie roles that only feeds his ego.

If De Niro and Trump did a celebrity boxing match together who would win? I’m rooting for Trump, of course.

Look at Trump in this video when he appeared in WWE. Yeah, WWE is fake but you can’t deny that Trump is tough with those punches. You better watch it, De Niro. Don’t mess with Trump.

I think De Niro is a great actor and I respect him but his politics do suck, though. I wish he and the rest of Hollywood would shut up about politics. It’s a shame. I love movies and there are so many talented people in Hollywood but their politics are alienating movie fans and they aren’t realizing it yet.

Kev

movies

Saw the new horror film “Hereditary” today and it was fuckin’ amazing! Go see it please!!!

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Today, I decided to go to the mall to check out the movie, “Hereditary”. The new horror film that just came out that’s been getting a lot of buzz and a lot of positive reviews all over. Usually when a movie gets all kinds of positive reviews everywhere, it turns out garbage once I actually see it for myself. That’s not the case with this movie. I saw “Hereditary” today and it was fucking amazing! Best horror film I’ve seen in years.

When it comes to horror films, I’ve always been a long time horror fan. Have been a horror fan ever since I was a little kid. I spent my entire life watching. I don’t get scared watching horror films too much since I’m so used to it but I think “Hereditary” finally did it to me, though. “Hereditary” really was terrifying.

Man, the writer and director of this film Ari Aster definitely knows his shit when it comes to horror. I think he did a good job with both the writing and directing. The script was intelligently written. I love the direction and cinematography too. The film was well-acted by the cast.

This is a film about a family’s ancestry or something like that. A supernatural film so you can betcha there will be ghosts in this movie and stuff. If you like ghost movies like “Paranormal Activity” and “The Conjuring”, I think you will enjoy “Hereditary” even more.

https://www.imdb.com/title/tt7784604/

I would recommend you all go see this movie whether you’re a horror fan or not. Finally, a horror film with a real plot and intelligent storytelling. When it comes to newer horror films, we’ve been getting mostly silly slashers and found footage horror films but finally we get a true horror film here. “Hereditary” is definitely the perfect film to watch with all the lights off.

There’s a lot of ghost movies over the years and I would say “Hereditary” is the best ghost movie since the original “Amityville Horror” released in 1979. “Hereditary” really was that damn good and I’m definitely getting the BluRay when it comes out.

Kev

Health and Fitness

Experimented with a little hypertrophy lifting at the gym today for chest and it felt damn good!

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I went to the gym earlier today after I got home from the mall. Today was chest day at the gym and since I read some stuff about hypertrophy lifting, I decided to experiment with it a little today. So as soon as I entered the gym, I went to the dumbbell rack… trying to decide an amount of weight that would be the heaviest for me. So I decided to try 60 lbs. dumbbells for chest press on the floor. Welp, looks like I couldn’t lift 60 lbs. dumbbells at all even if I tried so I immediately stopped… put the 60 lbs. dumbbells back on the shelf and went 5 lbs. lower. So I tried 55 lbs. dumbbells and that was it for me; however, I only could lift 8 reps each which is perfect for hypertrophy. Remember, hypertrophy lifting needs to be around 8 – 12 reps when you can’t do the last rep… meaning “lifting to failure”. I could only do 8 reps so I lifted 8 reps for 4 sets each with a minute resting in between so that was perfect.

I did hypertrophy lifting for dumbbell flies and dumbbell incline press too. For dumbbell flies, it was 30 lbs. for me and I could only do 10 reps for each set with that one. For dumbbell incline presses, it was 40 lbs. dumbbells and I only do 12 reps. for that one which is good. So next time I do chest day next week, I’m going to do a little heavier on dumbbell flies and incline presses.

Most bodybuilders recommend hypertrophy lifting as it is the best mass building. However, you don’t want to do hypertrophy lifting all the time as it is good to mix it up. I think I’m going to do hypertrophy lifting for a pretty long while.

From what I read about sets and reps…

Light weights and high reps is for endurance

Heavier weights ’til failure between the 8 – 12 rep range is for hypertrophy

Lifting super heavy and low rep range between 1 – 5 is for strength.

That’s what I read about through various bodybuilding articles I’ve read online.

Hypertrophy lifting is the most popular though and I see a lot of guys at my local gym workout that way. Lift the last rep when they can’t do that anymore, I guess that’s why they do a lot of weight dropping.

I really would like to improve my chest greatly and I think I just found a way. I am feeling results in the chest finally ’cause I’m feeling the pecs getting bigger.

A lot of people think muscle building is a slow process which is kind of true. You can build BIG muscle quickly, as long as you work out hard, lift heavy, eat a lot. It doesn’t really take 10 or 20 years to get ripped. You can get ripped in a year or two if you do it right.

Kev

Videogame news

Elder Scrolls VI is confirmed by Bethesda studios… I love these games!!!

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This is great news. The latest Elder Scrolls game which was “Elder Scrolls V: Skyrim” was released back in 2011. It’s been a long while since a new Elder Scrolls game has been out. When “Skyrim” came out, it became a massive hit. The game still is a massive hit. “Skyrim” is still a pretty big seller which was why the game was re-released for the PS4, XBox One and Nintendo Switch later on.

I can see why “Skyrim” was a massive hit and continues to be because it’s a pretty big game, that’s why. It’s a pretty big open world game with lots of quests. A lot of quests are never ending though. You can play this game for hours and hours. There’s no shortage of gameplay ’cause of the radiant quests. It is still possible to beat the game, though… just gotta beat all the main ones.

While I’m a pretty big Elder Scrolls fan, I’m still playing “Skyrim”… the SE version on the PS4. I would like to play the older Elder Scrolls games but the PSN store doesn’t have ’em but Steam has Elder Scrolls III and IV.

I like Elder Scrolls ’cause I do love playing epic fantasy RPG games. No doubt, Elder Scrolls is the best RPG franchise for sure. It is the most addicting game ever as I can’t stop playing. I’m trying to finish up all the main quests still.

I love video gaming. It’s another hobby of mine and what I do to escape from everything. Can’t wait to see the full trailer of this game which I’m sure Bethesda will release pretty soon.

Kev

Health and Fitness

Figured out why I haven’t been getting muscle gains in some parts… I need to do hypertrophy lifting and I will from this point forward…

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I think I know why I have been struggling to get gains on some parts. It’s because I haven’t really been doing hypertrophy lifting on some stuff. Ya know, choosing a weight where you can lift to failure between the 8 – 12 rep range. When you can’t lift the last rep, it needs to be in 8 – 12 rep range only. That’s hypertrophy lifting after reading about it some. Honestly, I have been doing that with some body parts but mostly I just lift what I can handle. If all you’re doing is lifting what you can handle for 12 straight reps, that’s not really a true lift really. The last rep needs to be anywhere from 8 – 12. I really need to do this more often.

My legs look good, my arms look good but pretty much the only thing I’m struggling on is the chest. I have figured out what was wrong. I need to lift a little heavier until I can go to failure between the 8 – 12 rep range. It needs be around there in order to get gains. I’m going to lift this way with all body parts from now on… lift hypertrophy style. I’ll always try to figure out ways to get gains on all body parts.

Of course, there’s nothing wrong with lifting full 12 reps easily without struggling ’cause that also helps build muscle no matter what you think of it. If you want to get even more gains, gotta do hypertrophy. I will from this point on.

I’ve been lifting weights for 10 years or a little over now and I never thought of lifting this way. I want to have a hot and sexy body and not afraid to say that. I feel I already do and looking good now but could use more improvements, though.

If I want to look like those guys you see in wrestling and the action movies, hypertrophy lifting seems to be the way to go. Yeah, yeah, yeah, some of you will think steroids did it to those guys but I disagree. It is possible to get that look naturally. It can be done.

Kev

UFC

Thoughts on CM Punk losing for 2nd time in UFC… is he done??? It’s pretty likely that he is…

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I didn’t watch UFC 225 last night and I’m glad I didn’t. I love CM Punk and all, but I had a bad feeling he was going to lose for the second time in UFC. It didn’t turn out to be a very good fight at all so I’m glad I didn’t waste my money on it. Punk got beat pretty bad and was left in a bloody mess as you can see.

https://mmajunkie.com/2018/06/cm-punk-statement-ufc-225-loss-mike-jackson

Is Punk done in the UFC and MMA altogether? According to Dana White himself, he said he is but Punk himself hasn’t responded to Dana yet. You can tell that Punk has passion for MMA and loves it. He wants to continue and keep at it despite losing and not being very good. He does have a lot of balls for wanting to give MMA a try, though. Dana may say Punk is done but looks like Punk wants to keep going. In my opinion, Dana shouldn’t be so quick in ending his career after two losses. I think Dana should give him another chance and give him a third fight.

Punk likes it and you can tell that he does. If it turns out that Punk will be done with UFC and MMA, what’s next? A return to professional wrestling like in WWE? I doubt it ’cause Punk clearly said already that he’s done with WWE and wrestling altogether. If he’s completely done with UFC/WWE then I don’t know what he’ll do next. We’ll have to wait and see. Maybe he will return to WWE, who knows? Anything is possible.

I still love watching MMA, though. I just don’t watch it that much anymore ’cause their ppvs are overpriced.

Kev

music

Led Zeppelin reunited again but it’s not what you think… it’s for a book!

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Led Zeppelin got together again to celebrate a new book that the band has been working on lately. It’s a book to help celebrate the band’s 50th Anniversary. The book will feature rare photos of the band on stage and off stage of their career. The book will also feature art work from the band’s archive and contributions by photographers. This book will be kind of similar to the Jimmy Page photo book.

As a huge Led Zeppelin fanatic, I’m probably gonna buy this for sure. Led Zeppelin maybe done touring but I’m sure the guys will put on some event for the book’s release like maybe an autograph signing and meet & greet ’cause that would be pretty cool if they did that.

They’re still looking good together, though. I will always love Led Zeppelin no matter what people says or thinks. They had a great career and a great run. Let them retire. I would like them to go on another tour but if they don’t want to, that’s fine with me. I wish people would leave them alone and let them do what they want to do.

I wish Jimmy Page would go solo again… it would be nice if he put a new project out. I actually want a new Jimmy Page solo album more than another Led Zeppelin tour and I really mean that.

Kev

movies

New “Halloween” movie trailer is out… Michael Myers is back and so is the original Laurie Strode…

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The new “Halloween” movie trailer dropped this week and I got goosebumps watching it! Looks fucking awesome, I would say! I’m a huge Halloween fan. I’ve seen all of the movies… even the two Rob Zombie “Halloween” films.

Some of you may ask, why was this new movie made??? Well, John Carpenter always had a pure dislike for the sequels that came after the original Halloween and if you do a little google research, Carpenter had some negative things to say about Rob Zombie’s two “Halloween” films. The studio Blumhouse/Miramax were in development of a new Halloween film and they brought John Carpenter in to help out with the script some. John Carpenter also scored the music for the new movie as well. Carpenter didn’t like all the other Halloween movies and he wanted Michael Myers to be more frightening than the Rob Zombie version.

So this film wants to ignore everything else about Halloween (sequels/remakes) and this new film is going to be a direct sequel of the Carpenter’s 1978 original. This means that Jamie Lee Curtis is back as Laurie Strode and Nick Castle is back as Michael Myers.

In this trailer, I loved how they honored Dr. Loomis by showing a drawing of him so that was a nice tribute to Donald Pleasance. Just to remind you, Donald Pleasance passed away in 1995 so obviously he won’t be able to come back, but I’m sure he gets mentioned a lot and I’m pretty sure there might be a few Dr. Loomis flashbacks from the original movie.

I’m excited for this film and I can’t wait. As long as John Carpenter was involved with this film, I’m sure it’ll be really good. Hopefully this movie does well in the box office and I’m sure it will. It could be a box office smash.

Kev

Random/off topic posts

Was gonna buy myself new video making software for my new computer but I don’t have to now since Microsoft just gave me a free one!

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I have a Dell computer and Microsoft Windows 10. I was gonna buy myself new video making software but now I no longer have to ’cause like the title of the topic says, Microsoft just gave me a free one due to the new update from last night. I had to update the system and each update, Windows give you new things. Microsoft PowerDirector for Dell just came to me for free and got installed on my computer.

I messed around with PowerDirector a little bit just to check it out and see what it’s like and I liked what I saw. I want to start making video blogs again and I’ll probably start making them on PowerDirector. This software allows you to make professional like videos that would be good for youtube or whatever. I also plan to get back into making videos of my live music performances at home. I want to make all kinds of different videos ’cause I’m thinking about reviving my youtube channel and I probably will.

When I do revive my youtube channel, I am going to keep politics out of things, though ’cause I know that stuff can get myself suspended ’cause I know how youtube and FB likes to censor conservative voices. If I were to return to youtube, I’ll just stick with the music, maybe make fitness videos too and videos about life.

Would I ever make official music videos of my original songs? Ya know, make MTV/VH1 styled videos like a lot of local bands and artists have been doing these days. I used to be against making music videos of my original songs but I think I’m gonna give it a go and give it a try.

Glad I have new video making software finally and I was pretty surprised when Microsoft gave this to me. They gave this to everybody who has a Dell computer and Windows 10. I want to get back into making videos again like I used to and I will. I enjoy making videos. It’s fun.

Kev

music

The Smashing Pumpkins are back with a new song that just dropped!

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Just listened to the new Pumpkins song like 5 times straight and it’s fucking awesome. The Pumpkins are back and the band are back in their true form! This is how we want to hear the Pumpkins… heavy and hard rocking! I’m glad James Iha and Jimmy Chamberlin are back.

This song definitely reminds me of their earlier days for sure. The song is definitely a tie between “Siamese Dream” and “Mellie Collie”.

I hope the rest of the new album sounds like this. Can’t wait to get the new Pumpkins album. I’ve been a long time Pumpkins fan. Have been since the very beginning.

Kev

The Official Music Website of Kevin Brock – Brocking N' Rolling