Politics/war

4 more days and we can finally say good riddance to Obama!!!

Leave a comment

obexit1

So Obama has finally been defeated which was a pretty long battle against Obozo but we finally took him down. He should have been taking down even sooner, though. Liberals and some independent voters keep hailing Obama as a hero president but really? What has Obama accomplished over the last 8 years of his presidency? Has anything positive came out about Obama’s presidency? I would say no to both of those questions. Obama hasn’t accomplished anything over the last 8 years and nothing positive came out about his presidency. If you think Obama’s presidency was positive and successful, I want to know what drugs you’re using. If you think Obama’s presidency was positive & successful then you’re probably brainwashed by CNN, NBC or the Washington Post. Maybe you follow garbage FB groups like Being Liberal or read liberal blogs like Media Matters.

Everything about Obama was so negative and evil… it’s crazy. If Hillary won the election instead, no doubt we would have to put up with Obama even longer. What if Obama was a part of Hillary’s administration or if he was appointed Supreme Court justice? Thank god none of that will be happening. Obama will be long gone. Oh yeah, btw y’all, so because Obama may be done with his presidency this week, that doesn’t mean we’ll forget what he did to the country. Once Obama leaves office, hopefully federal prison will be next for him ’cause he totally deserves that. Committing a lot of government crimes and thinking he can get away with it all. Hopefully once Trump gets in office, Trump will find enough evidence to prove Obama guilty especially for crimes like Benghazi, Operation F&F, the IRS targeting, etc. Hopefully that will happen soon. Hillary is not the only one that needs to be locked up. The entire Obama administration needs to be locked up too.

Anyway, Friday is a really exciting day and I can’t wait. Yes, I will be staying home on Friday so I can watch the Trump inauguration. The inauguration usually starts at 9 in the morning in D.C. and I’ll be up in the morning before then. Hopefully, Friday will be a peaceful day with no violence and no disruptions by those whiny crybabies.

Kev

Health and Fitness

I’m actually liking kettlebell workouts more than dumbbells…

Leave a comment

For the past several years or more that I’ve been doing bodybuilding in the gym, I’ve mostly done workouts on the machines and free weights. I did a lot of dumbbell workouts over the years. When I got into boxing several months back, I’ve been doing kettlebell workouts more which I’m liking. Honestly, I am actually liking kettlebell workouts more than dumbbells. I think I’m gonna do kettlebell stuff a lot more at the gym. Before I discovered boxing, I never did kettlebell stuff before. Starting this week, I’m going to do research on how to do kettle bell workouts for each body part. I’m going to experiment with kettlebell stuff on each bodypart. Yeah, I know you don’t want to do each body part all in the same day… I’ll just do my regular weekly routine like I always do. I’m just going to do kettlebell stuff instead of machines & dumbbells for a while to see how that goes.

I can start by learning kettlebell workouts through bodybuilding.com which is a great site:

http://www.bodybuilding.com/fun/kettlebells.htm

I’m sure I can find plenty of stuff in youtube. Kettlebells are awesome. Thanks to the boxing class at the Y, I want to do kettlebell stuff a lot more and I will this week.

Kev

music, Politics/war

3 Doors Down and Toby Keith has agreed to play Trump’s inauguration celebration next week… congrats!!!

Leave a comment

Announced by 3 Doors Down today, the band has announced that they will perform live at Trump’s Inaugural Celebration next week on Jan. 19th. Toby Keith is also confirmed to perform. 3 Doors Down are well known for their hits “Kryptonite” and “Loser”. Toby Keith is well-known for his hits, “How Do You Like Me Now” and “Courtesy Of Red White and Blue”.

It should have been no surprise to see that Toby Keith maybe performing at Trump’s inaugural ’cause a lot of his songs are pretty patriotic. Plus, Toby is a big supporter of our troops and he does a lot for them so Toby must be a Trump supporter.

I used to listen to 3 Doors Down a lot when I was young. I think I still have their first album, “The Better Life” in my music collection.

I’m pretty sure a lot of liberal crybabies are already threatening to boycott their music.

Kev

Politics/war

Finally, a celeb with an actual brain… thank you Nicole Kidman!

Leave a comment

Is Nicole Kidman talking to all the Trump haters out there? Seems like she is. She says it’s time for all Americans to accept Trump and support him as president… meaning that you should support him whether you like him or not which is so true.

http://time.com/4634249/nicole-kidman-support-donald-trump/?xid=time_socialflow_twitter

Anyway, she refuses to say whether she voted for him or not but that’s good. She’s trying to keep politics away from her film career which is smart of her to do unlike most celebs these days who constantly ram their liberal politics down our throats. Nicole is smart to leave politics out of things.

I love how Nicole’s comments are driving the liberal Trump haters insane, though. They’re bashing the hell out of her and saying things like “She’s Australian so why would she care?”. Yes, she’s from Australia but she’s also a “legal” American citizen. She has lived in America for most of her life. Legal immigrants has every right to speak their thoughts about their country like we all do. It’s funny, ya know… liberals think it’s wrong for conservatives to hate on “illegal” aliens and thinks it’s racist but liberals are hating on those immigrants who are here “legally”. Isn’t that kind of racist too?

Anyways, Nicole makes a lot of sense and I agree with her. She’s someone with an actual brain unlike that idiot Meryl Streep.

Trump won the election 4 times and the haters still can’t accept it. Those Trump haters are the most childish and uneducated people I’ve ever seen. Their opinions always so one-sided, brainwashed by the media.

Kev

Random/off topic posts

Why you got to listen to all sorts of music instead of sticking to one genre…

Leave a comment

A lot of people like to give me compliments that I like to listen to all sorts of music. People are usually impressed with that. Each time I buy some new albums or make a list of my favorite music, someone will usually reply complimenting me on my varied taste. Well, even though my main genres of music is mostly rock and metal… I still listen to a bit of everything including rap and pop music. I try to listen to a bit of everything. A lot lately, I’ve gotten into jazz and blues. I’m also into a lot of prog rock which is my favorite and of course, metal is my favorite too. I know a lot of people are not into rap and pop music but if you look at my music collection, you would see some of that stuff.

I find it’s important to listen to all kinds of music. I’ve got to listen to all kinds ’cause it helps with my songwriting inspiration. Plus, I’ll get bored with listening to one kind of music. It bothers me that people listen to one genre. Once again, I listen to a bit of everything. I would like to listen to more classical music and opera at some point. I’ve just been listening to a lot of jazz music lately. Jazz music is awesome.

As far as me listening to pop music goes, I wish people would stop shaming pop music so much ’cause not all of it is bad. Some pop music out there is really good stuff. I’m a fan of Rihanna and not ashamed of it. I like Taylor Swift. I like Janet Jackson. I just started listening to Maroon 5 a lot now and I think they’re really good. As for rap music, you’ll see me listening to NWA or Dr. Dre or something like that. I would like to get into rap music more and am trying ’cause it’s good stuff.

I just like good music, ya know? As long as the music is good, who cares what genre it is? I’ll be a fan of any artist or band as long as I like the music. If the music attracts me then I’ll support it. Simple as that. Music is music to me and that’s all there is to it!

Kev

Health and Fitness

How I am doing in Yoga so far…

Leave a comment

So I’ve been onto Yoga for a couple of months or little more now. It may seem like Yoga is a women’s only workout but not really. Anybody can get into Yoga. Yoga is most popular with women of course but there are guys that get into it too. Even though, I’m just a beginner at Yoga for now, I’ve noticed that I am getting a little more flexible. I can’t do a full leg split yet but I am noticing that my legs can spread wider than ever before so yoga definitely works. I am getting a lot better with the balancing too. I can’t do head stands yet but I’m gonna learn.

I’m already addicted with Yoga and plan to stay committed to it throughout 2017. I’ll try not to take too many breaks either ’cause I really need a flexible body. I’ve just learned that if you want to get into bodybuilding, weightlifting, boxing or martial arts… you need a flexible body for that stuff so you can prevent injury and all that stuff. Plus, Yoga is good for your health and you can improve your life. Yoga not only does things for your body, it does a lot of things for your mind too. Yoga is a great stress reliever, helps get your mind off of everything, can help you become a more positive and confident person. Will definitely make you happier too.

Yeah, I have become quite a Yoga fanatic already. Pretty soon this year, I plan to buy my own yoga strap, yoga blocks and maybe I’ll buy a few yoga DVDs too so I can have my own yoga sessions at home. Some mistakenly believe that you’re too old for Yoga but Yoga can be for anybody of any age. I’m 40 now and it’s a good time to get into it. Yoga is actually great for those who are getting older. I am feeling it each time I do a yoga sessions at the Y and already am feeling a little “flexibility”.

Yoga is awesome and I’m planning to stick with it. Some may think it’s kind of weird for men to get into yoga but it’s not weird at all. Men need to do it whether they want to admit it or not. THere’s a myth out there that Yoga is a women’s workout but please… guys just say that ’cause they are too lazy to get into yoga. They think Yoga looks boring to them which is why a lot of men don’t get into Yoga. Instead they would rather hang in the weight room building muscle. Nothing wrong with that but flexibility is important with bodybuilding too. With flexible arms, that’ll help you lift weights better too. I have noticed a little improvement when lifting weights myself in the gym.

I don’t really need to lift weights in the gym much ’cause Yoga and boxing will workout your whole body anyways. I still do lift weights but I only do that like once or twice a week now that I’ve gotten into yoga and boxing ’cause I don’t want to do too much.

Yoga is an amazing feeling, though. You gotta give it a try. It may look boring but once you do it, you’ll love it. As a matter of fact, I like yoga more than bodybuilding now. Yoga is brutal which is why I like it. You can get a sexy look body doing yoga, not spending a lot of time in the weight room. Bodybuilding is kind of overrated, I just wanted to try something different and am liking yoga a lot more. Yoga will get you in good enough shape too.

Kev

Politics/war

Yes, CNN deserves to get called out by Trump like that just like Obama was allowed to call out FOX NEWS…

Leave a comment

It’s pretty funny how all the NeverTrump idiots out there are like, “Oh no, Trump called out CNN during a press conference. That is so inappropriate and unprofessional!”. Well, CNN spent the whole year attacking Trump and slandering him throughout this election. How else do you want him to respond? Do you want him to smile about it and say “thank you”? You want Trump to give CNN a pat on the back for it? No way. I can’t blame Trump for calling out CNN. You want to waste all that time bashing him and making up false stories about him that is not true then of course he’s gonna be mean in return. Once again, I can’t blame him and I would do the same thing.

The reason I love Trump is because he’s not afraid to speak out about how he feels and he’s not afraid to say to someone’s face. If he doesn’t like someone or something, he’s not afraid to say it. Trump is just being himself and there’s nothing wrong with that. It’s a free country, right?

Why was Obama allowed to call out FOX NEWS and blame them for all the hate he got by the “right-wing” community? Obama never got any flak for calling out FOX NEWS but Trump gets flak for calling out a liberal network like CNN. Throughout the 8 years of Obama’s presidency, all he did was blame FOX News for a lot of stuff. Obama got a lot of bad publicity and negative criticism by the American people and he thinks it’s FOX News’s fault for that. It’s pretty insane that when Obama calls out FOX NEWS, people are like, “Yeah, Obama is so right. FOX NEWS is terrible” and when Trump calls out CNN, people are like, “Boo hoo, Trump is such a jerk”. More double standard? I believe so.

CNN should be sued to the ground and they should get sued hard. I think that network should be shutdown just like Hulk Hogan shutdown Gawker successfully. I wish Trump would sue CNN but he probably can’t since he’s about to become the next president.

Believe me, I know what it’s like getting bad publicity and bad press so I feel Trump. This world is messed up and crazy. Don’t let people bring you down and don’t let ’em win. That’s Trump’s attitude and always has been. He said several times throughout the election and through his books that if people give him a hard time, he’ll give you a hard time back. That’s how he works. I’m the same way. CNN deserved what they got and I hope Trump decides to sue them one day if he’s planning on it. CNN shouldn’t be allowed at press conferences at the White House when Trump is president. They should be banned from the White House completely.

Kev

Politics/war

Trump announces who’s gonna take over his empire during press conference today…

Leave a comment

While Trump is about to take office next Friday on Jan 20th in 9 days, we wonder who’s gonna take over Trump’s business empire. Ya know… Trump’s hotels, golf resorts, etc. Trump announced during the Press Conference at Trump Tower today that Donald Trump Jr. and Eric Trump will take over on running Trump’s business empire. Donald Sr. will still own the Trump empire, it’s just that Donald Jr. and Eric will take over to help keep the empire alive while Trump Sr. is in the White House.

So what is Ivanka gonna do while her father is in the White House? She’s gonna do nothing. She’s not gonna be a part of Trump’s administration and she’s not gonna help run Trump’s empire either. Why? Well somebody needs to look after her three kids while her husband Jared takes the big White House job as senior advisor. Jared is gonna be away from home a lot so Ivanka needs to stay home to take care of her kids which is actually a great thing to do of her. She’s probably one of those where she believes that children are always the first priority. She’s a Mom and she probably prefers to be that than anything else so more power to her.

It was a good press conference. I loved how Trump was picky and choosy to take questions by the press. When the press were raising their hands hoping to get picked by Trump, Donald was like, “Not you, you’re fake news.”. LOL, that was hilarious. I couldn’t help but laugh.

I can’t wait for Trump to get sworn in next Friday. Next Friday, America is about to witness history. I will watch the inauguration on TV next week for sure.

Kev

music

David Bowie passed away one year ago today…

Leave a comment

Here’s to my favorite singer and songwriter, David Bowie. There’s not one song I don’t like by David Bowie. He’s one of those artists where you can like all of his music and I do. How can you not like David Bowie, ya know? I’ve been a fan of his music long before his passing.

I am now trying to collect all of his studio albums. So far I only have 12 of them.

When I first picked up the guitar, initially, I never wanted to have anything to do with singing lead vocals… I just wanted to be a guitar player. Until I heard Bowie, that’s when I wanted to become a singer myself. It was him who helped me inspire to play guitar and sing too in which he did both also.

His singing voice was powerful and unique. His songwriting was genius too. I love Bowie. Always did. RIP Bowie.

Kev

The Official Music Website of Kevin Brock – Brocking N' Rolling