All posts by Kev Brock

I'm a musician, singer/songwriter, blogger, writer, poet, bodybuilder, movie lover, music lover, video gamer, history/political buff, conservative/republican, etc. I like to do a lot of things.

A little improvement on the pecs maybe?

So I vowed to try this new plan on the pecs, to see if it will improve. My plan was to do a strict routine and training the chest real hard one day a week.  Not doing any push ups after chest days. Only doing push ups on the days I train chest on. Well, that plan seems to be working a little bit. Noticing a slight improvement, and pecs are getting just a tiny little bit bigger.

Here is my progress pic from just a few months ago.

Here is me now, just took this one today:

I might be getting lower in bodyfat too, ’cause the four pack there is really showing pretty good. Eating good really pays off and really shows a difference!

Kev

Report: Hugh Jackman turns down the Oscars again to work on “Wolverine 2″…

Hugh Jackman, turned down to host the Oscars last year, he turns it down again this year. The reason is simple. He’s getting ready to work on “Wolverine 2” with Darren Aronofsky. I’m glad Hugh hosting the Oscars is just a one off for him. It’s a good move he no longer wants to do it anymore. He belongs in the movies, not hosting award shows.

Read the full story here at, Deadline.

Hugh is the man for that!

As for who I think should host the next Oscars this year, I think Conan O’ Brien would put on a great show. I would also like it if the Academy gave Sacha Baron Cohen, a chance. Lets hope they don’t get Steve Martin again.

Kev

Report: UK pop star, Lily Allen, hospitalized after second miscarriage…

I’m posting this ’cause I am a pretty big fan of Lily Allen’s music. I know she’s a trainwreck and a wild party girl like all the others, but I like her music. I find her music quite good. Her songs really drew me into getting into her stuff. I know she’s not everyone’s favorite singer, but if you listen to her stuff carefully, you’ll find her very talented and she’s not that bad. She’s a controversial woman and pretty honest, which is another reason she gets my respect. It’s pretty sad that she can’t have a child even though she tries. I wish she could have a baby, but it’s looking bad for her and she may never have a child now.

I know people are probably going to blame this on her drinking and drug use, but don’t always blame it on that. Women have these kind of problems when it comes to pregnancy, that’s the way life is and life isn’t fair sometimes. It is what it is. Get well soon, Lily, and hope she releases a new record soon.

Read the full story, here.

Kev

 

 

Thought: About Keith Olbermann getting suspended from MSNBC…

The news is creating controversy on the web that talk show host, Keith Olbermann, has been suspended without pay by MSNBC, only because he donated money to three democratic campaigns.

More on it, here.

I am with everyone else, that I find this suspension ridiculous. Keith was doing something really good by helping out, and this is what he gets in return? Heh, his bosses might be Republican, lol. I’m on Keith’s side all the way. I think he had every right to do what he did. I thought this was America???

Kev

Report: WWE not going back to TV-14 anytime soon, folks, sorry!

During the Linda McMahon and Blumenthal election in Conn., the WWE has gotten many complaints from die hard fans that they are not liking the PG rating and fans wants WWE to go back to the TV-14 era. Fans want WWE to go back to bloody violence, sexy divas and swearing/bad language in WWE like in the Attitude Era days. The WWE doesn’t plan to go back to that anytime soon.

Why? Not only that John Cena helps sells a lot of merchandise and he is popular with kids, since WWE teamed up with Mattel last year, they had no choice but to go to PG rating. Mattel toys are selling so well. So it’s a business decision, it really has nothing to do with John Cena, it’s all about Mattel.

More on it, here.

Oh well, if people don’t like the PG rating with WWE, they can always watch TNA. TNA wrestling has all the bloody violence and sexy women that WWE once had. I’ll admit it, that I do miss the TV-14 rating in WWE myself.

Kev

Cool Video: The Brock goes to Universal Studios Orlando

Finally, here is footage from Universal Studios Orlando. All songs played throughout the video are original songs written by me. I had to use my own music because I shouldn’t use music by major label bands ’cause I don’t want to get lawsuit threats by record labels. In my future videoblogs, I plan to use songs by other local music artists/bands with their permission though.

Enjoy this.

Kev

Thought: Spiderman cast keeps getting even more interesting…Sally Field and Martin Sheen joins…

I think I maybe officially interested in the new Spiderman flick after all ’cause two talented actors, Martin Sheen and Sally Field have joined the cast. Sally Field haven’t had a major role since “Forrest Gump” and “Mrs. Doubtfire” which are the roles she’s most famous for. The legendary, Martin Sheen, the “Apocalypse Now” star, will be playing Uncle Ben. Sally will be playing, Aunt May.

See the article here at, Deadline.

Ya know, I was never really a huge fan of Marvel comics. I respect that business, but a lot of their superheroes really doesn’t get to me. The only Marvel superheroes that I liked were: Iron Man, The Incredible Hulk, Wolverine, and the Punisher. I never really got into Spiderman. I’ll see the new Spiderman movie in theater, if the trailer is interesting enough to see it. I was more of a DC Comics fan than Marvel, but I do respect Stan Lee and his creations.

Kev

Film Review: Hereafter

Starring: Matt Damon, Cecile De France, Jay Mohr

Directed by Clint Eastwood

So I’ve just seen the movie, “Hereafter”, today and here is my review.

Plot/Synopsis: Marie Lelay, a French TV journalist goes on vacation by the Indian Ocean, until she becomes a victim of a dangerous, tsunami there. After her near death experience with the tsunami, she plans to write a book about it. George Lonnegan (Matt Damon’s character) is a retired psychic, who has the ability to speak with people who are dead. Throughout the movie, people have become obsessed with George’s power ’cause they want to hear about their loved ones in the after life.

Please be aware that this movie is a slow pacing drama. It’s not the big special effects movie that the trailers made it out to be. The movie is still really good though. I thought it told an interesting story. It’s basically about life after death. My only problem with the film, is that I didn’t like Matt Damon being the leading star of the film. I think a movie like this is more fitting for an actor with talent. I can see someone like Josh Brolin or Robert Downey Jr., playing the lead in this film. Matt Damon is an okay actor, but he’s kind of overrated. I saw the movie ’cause the story looked interesting to me, I didn’t see it ’cause Matt was in it.

If you get bored with slow drama films, then this isn’t your film. I think Eastwood wanted to make a movie like this ’cause he’s getting old and he always wondered what it would be like with life after death. The script probably reminded him of his own life. The other actors in the movie, did a great acting job though. I was impressed with Jay Mohr’s character, who is a legendary stand up comedian and occasional film actor. Cecille De France is a great actress from Belgium, didn’t even know who she was until I saw her in this movie. The movie is mostly spoken in French since the people in the film are French, so there will be a lot of subtitles in the film.

This is not the best Clint Eastwood directed movie, he’s directed better movies in the past, definitely, but I liked his new one, “Hereafter”. The story to “Hereafter” may seem boring to you, but once you start watching the film, you’ll say to yourself, “This is really interesting storytelling”. Nobody wants to know what it’s like to die. Everybody wants to know what life is like after death. That’s the idea of the film here. It seems that Clint is a religious man and this might be his way of expressing it. I really liked, “Hereafter”, I just wished Clint picked a better leading star ’cause I don’t see this film landing in the Oscars this time around, although I do see Jay Mohr landing a nomination for his role though.

Score for “Hereafter” = (*** = 3 stars as in “good”)

Kev

Cool Video: Zack Snyder’s “Sucker Punch” trailer, is this what his take on Superman will look like?

Well Zack Snyder’s new movie, “Sucker Punch” teaser trailer has finally hit the web. In my opinion, it looks okay, nothing I would see in theater though. Looks like a wait for DVD type of thing. The action and story looks interesting, but the thing that doesn’t do it for me is the two leading women in this filim trying to look sexy and tough. Is Zack Snyder a player when it comes to women? You know, Zack seems to have a good eye and seems to be an expert with eye candy when it comes to women in film.

You wonder if Lois Lane and Lana Lang will look all sexy and tough for his version in “Superman”. If you watch the “Sucker Punch” trailer, this might be an example of what his Superman film might be like. Full of CGI and lots of green screen effects and of course, *ahem*, slo mo.

After seeing this trailer, it’s making me a little worried for Chris Nolan and Snyder’s verison of “Superman”. “Superman” will probably ending up being like “300” and “Watchmen”.

Kev

My thoughts on our new governor, Andrew Cuomo…

Yes, I did vote for governor last night, but I didn’t vote for this asshole. He is only popular for a couple of reasons. 1) His father was governor 2) He’s all for gay marriage equality in the state of NY. Don’t get me wrong. I totally respect homosexual people. I believe people have the right to be what they want to be. I wouldn’t want gay marriage to be legalized here in upstate, New York. I’ve always said I was against it and still stand by it. Marriage should be between a man and a woman, in my opinion. We have that right to have that opinion. It’s not hateful against homosexuals, it’s just how some people feel.

Another reason I don’t like him is that he strongly opposes the death penalty. In my opinion, I think the death penalty is very important. If he thinks that murderers and dangerous serial killers or terrorists don’t deserve death penalty, then this Andrew Cuomo guy is fucking insane. Justice needs to be served with all dangerous and violent criminals. If they kill other people, they need to die in return also. So yeah, death penalty is needed, folks.

He was also the guy that complained that minors shouldn’t be using Facebook, because of online predators and sex offenders on the web. It’s understandable how facebook is dangerous for children, I understand, but we don’t need someone like Andrew Cuomo, telling parents how to run their family. I think all parents are very cautious with their kids using facebook. I personally think Andrew fought against Facebook, just to help get his name out there that he was planning to run for NY governor.

You sure you want this guy as our governor, New Yorkers? He’s going to be much worse than, Paterson, trust me. He will not be any better. Everyone will be hating on this guy pretty quickly when he takes the governor’s office, just give it time.

Kev