All posts by Kev Brock

I'm a musician, singer/songwriter, blogger, writer, poet, bodybuilder, movie lover, music lover, video gamer, history/political buff, conservative/republican, etc. I like to do a lot of things.

The rest of liberal Hollywoood must be shitting in their pants after hearing about Sly Stallone visiting the White House today…

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Dear liberal Hollywood,

This is how you treat the president. Treat them with respect and gratitude. While most celebs are awful, Sly is one of the few good ones with an actual brain. You hear that, Robert Deniro?

Sly is a good man. He’s just one of those that doesn’t go around hating other people ’cause he’s better than that. Sure, I’m sure Sly doesn’t agree with some of Trump’s political views but he’s smart enough to treat him with respect and gratitude anyways.

Sly’s looking very happy, though, you can tell. Jack Johnson getting a pardon by the President was long overdue. Barack Obama was asked to do it in the past but refused. If it wasn’t for Sly, this wouldn’t have happened.

There was a time where Trump asked Sly to work for a position in his admin. but Sly refused. Trump and Stallone still remain friends as you can see here.

Most of Hollywood must be pissed as fuck at Sly for this but fuck ’em, though.

Kev

Sylvester Stallone was at the White House today to meet with President Trump about pardoning legendary fighter Jack Johnson (the fighter, not the singer)…

This is pretty cool. While taking a break from filming “Creed 2” in Philly, Sly takes a trip to Washington D.C. to meet President Trump about pardoning legendary fighter, Jack Johnson. The legendary fighter, not the singer. Trump just pardoned the famous boxer today.

What was fighter Jack Johnson in trouble for? Well he was arrested twice for crossing a white woman across state lines and it was against the Jim Crow laws at the time. Johnson was in a romantic relationship with a white woman named Lucille Cameron at the time. Johnson died at the age of 68 in the year of 1878. Johnson was also the first black world heavyweight champion in boxing.

Looking at the picture above, Sly looks very excited. It’s no secret that Sly is a huge Trump supporter which makes me an even bigger fan of Sly.

When is the Sly and Trump oval office photo coming? I’m sure it’s coming sooner or later.

Kev

I am noticing I am getting much bigger in size in bodybuilding, feels amazing too!!!

Each time I look in the mirror with my shirt off, I am noticing I am getting much bigger in size when it comes to bodybuilding. My arms are getting huger, I think I’m getting some definition in the chest pecs finally and my legs are getting big as well. In the past before I started bodybuilding several years ago, I used to weigh 130 lbs. and now I weigh almost 160 lbs. It’s not fat weight, it’s muscle weight is what it is.

I also have a good six pack abs going which many other men in the gym struggle to get. It’s not hard to get visible abs at all. Just gotta lower the body fat that’s covering it. The way to lower body fat is of course, eat healthy most of the time and do plenty of cardio. Doing those classes at your local gym like yoga, zumba, HIIT training and all that stuff will help you get abs too. I used to do a lot of ab crunches on the floor but I don’t do that shit anymore since I’ve gotten into yoga and stuff. I do a lot of planks and stuff and planks will definitely help get you abs.

I’m planning to post progress pics soon so I can prove it. I never really showed off full-body progress pics ’cause I used to be embarrassed to show off my legs, but I think I’m gonna do that soon. It’s good to show off full body progress.

Once again, I’m never gonna compete in a bodybuilding competition or become a fitness model or anything like that, I just want to have a muscular and great body. I’m not into bodybuilding and fitness to make money off of it. My ego is not that big, trust me.

While I’m pretty happy with my fitness physique so far, I could use a little tan, though. I’m gonna do research on body tanning and learn to do it safely. I’ll admit, my skin could be a little darker.

Anyway, here are a few more workout videos of me doing arm stuff at my local gym. Enjoy!

Kev

Netflix officially signs Barack and Michelle to multiyear deal… I don’t regret ditching Netflix at all then!

Well this is disappointing but not a surprise, though. After Netflix hiring Susan Rice as Board of Directors, you should have seen this one coming. Barack and Michelle have officially signed a multiyear deal with Netflix to work on all kinds of projects for TV shows and films… both scripted and unscripted. They can do whatever they want with Netflix.

http://www.foxnews.com/entertainment/2018/05/21/obamas-sign-multi-year-netflix-deal-to-produce-shows-and-films.html

Well, like the title says I don’t regret ditching Netflix at all and I don’t miss it. Will I ever return to Netflix sometime in the future? After the signing of Barack and Michelle, I don’t think I ever will now.

You should have seen all this coming ’cause like I said Netflix has always been a liberal biased streaming service. I haven’t seen much conservative content on there. Well, now that Netflix has got Susan Rice and the Obamas working for them, be ready for even more liberal content. I can see the Obamas making documentaries about gay rights, gun control, Climate Change and the usual stuff they politicize about. No doubt that stuff will be coming. Plus the Obamas will probably make autobiographical documentaries about themselves too.

Well today, I’m sure Netflix will be witnessing even more people cancelling. It’s a shame ’cause I used to like Netflix too but not anymore! I don’t want to spend money a month for people who worships criminals and corrupt people!

Susan Rice and Barack Obama are two people that belong in a federal prison and hopefully Pres. Trump will soon send them there. They may not even get to work for Netflix anyways.

Kev

President Trump is finally gonna fight back at the swamp and people are going to prison soon!

Welp, looks like President Trump is no longer playing games and he’s fed up with all the corruption in DC. He finally can’t take anymore of it and he’s finally fighting back. It’s about fucking time too!

Hopefully, Obama and others in the swamp will be going to prison very soon. Also, hopefully Jeff Sessions actually does his job and drains the swamp. Was Hillary involved in the spying of the Trump campaign? I wouldn’t be surprised if she was. Either way, she could be on her way to prison soon over the e-mail server and Trump also called her out about that on twitter.

Trump has been on fire on twitter over the weekend. This is why we elected him ’cause he thinks the same way we all do.

Hopefully Sessions will work on Trump with this. I don’t really trust Sessions either ’cause I believe he is part of the swamp. Will Sessions actually do something about corruption in DC? We’ll have to wait and see what happens tomorrow.

Kev

It’s getting harder and harder to find good new rock and metal music nowadays…

Whenever I try to find new bands and artists to check out when I browse Itunes, I can’t really find much of anything that I liked. The reason is the music industry is getting worse. I try my best to find good new music that I think I might like. The reason it’s getting harder to find good new rock & metal music is ’cause the industry is still hung up on pop, rap and country. The industry wants you to forget that rock and metal is still around.

With that being said, I do find some good music in the rock and metal genres in the 2000’s years and up to today. I have discovered these new bands that I happen to like, though: Greta Van Fleet, Trivium, Mastodon, Opeth, Abbath, Ensiferum, Amon Amarth, Ghost, Gojira  and bands such as those.

Other than that it is getting tougher trying to find music that is really good but I loved those bands that I listed.

Maybe it’s because I haven’t been keeping up with the rock and metal industry is why. I think I really need to keep up with it more ’cause admittedly I’m not that crazy about today’s industry so I lost interest. I always do try to check out new bands, though and some of the bands I listed above are what I recently discovered. I always try to keep up with music the best I can.

I love listening to other people’s music and supporting other bands/artists. It’s always been a huge part of me.

Kev

I’m getting a lot of positive feedback on my fitness physique…. online and in the real world which feels nice…

The more you workout and the more you keep at it, the more people will notice and they’ll start to give you nice compliments. I’ve been getting a lot of nice compliments about my body for the last several years which feels really awesome. People give me nice compliments about my physique online and in person. It’s especially even more awesome when people you don’t know well and complete strangers are giving you nice compliments. When I go out in town, I sometimes get people I don’t know saying that I look good.

When you get positive feedback everywhere you go, that’s when you’ll know you’re going somewhere in fitness and bodybuilding. It does feel real nice and makes me feel proud ’cause this is what keeps me going in fitness. The positive feedback can be good motivators. It’s what makes me never want to give up and try to become even more in good shape. It’s part of why I’m going to get even more strict on nutrition which is going good and work out 4 days a week which is also going good. I also started working out a little heavier so I can get more results

I’m not going to lie, though, I got into fitness hoping to get a ripped and really buffed physique. I want the tough guy look and I want to look sexy for the ladies too which is kind of working a little bit. I’m not gonna lie about that either. Yes, women do love muscular guys… don’t let them fool ya.

A lot of people give me positive feedback on my arms mostly. They’re most impressed with my arms ’cause I guess they are pretty big. They don’t feel that big to me but I’ll let other people do the judging. I’m still trying to get more results on the chest. I do kind of want bigger chest pecs like most guys and that’s why I’m hitting the dumbbell presses again instead of the overrated push-ups. I’m gonna stick with dumbbell presses from now on I think ’cause I’m already noticing chest improvement lately.

Some of you may ask, is it possible to get big and muscular naturally? Oh yes, absolutely! As long as you workout hard and eat right most of the time, you’ll reach your goals. Eating right meaning mostly high protein and low carb stuff. Staying away from bad fats and sugars as much as possible. You do all that and you’ll be fine. I want to look kind of similar like Sly Stallone and Dolph Lundgren when I reach their age, lol. If they can do it so can anybody.

I love fitness and bodybuilding, though. I’m never gonna give it up no matter what anybody says. I’m never gonna compete in a bodybuilding competition ’cause I find them silly and they probably won’t let me do it anyway with the scoliosis that I have. I just want the muscular look and to be healthy. That is all.

Kev

 

 

Sly Stallone visits the old Mick’s Gym and Adrian’s pet shop in Philadelphia…

Sly is in Philadelphia still working hard on filming, “Creed 2”. Of course, during break of filming, Sly had to do some reminiscing about the history of Rocky by visiting some old filming locations. See Sly’s instagram for more.

Sadly, Mick’s gym is closed down and Adrian’s Pet Shop got demolished like last year.

I can’t blame Sly for wanting to visit old Rocky filming locations and reminisce the past. Rocky means a lot to Sly and you can tell that he LOVES playing the character. When Sly filmed the very first Rocky, he was pretty young back then. Sly was just 30 years old when he filmed the first Rocky. Back then, he wasn’t a rich man at all like other movie stars. Now after that first Rocky movie, Sly is a superstar and icon in Hollywood. He did it all himself really.

One day I would love to visit Philadelphia so I can see all the Rocky locations with my own eyes. I would especially love to try running the art museum stairs and see the Rocky statue!

Kev

The days of people in America being forced to think Democrat/liberal will soon be over… people are now waking up…

What Kanye West and Candace Owens are doing is a good thing. Yeah, blacks being forced into the Democrat plantation has been a problem for a long while. In fact, blacks being forced into Democrats hasn’t been a problem before Barack Obama became president. Somehow Barack Obama and the mainstream media were successful at getting the black vote. Getting the black vote was the only way for Obama to win two terms in office. Yeah, they were definitely successful at turning most of the black community into Democrats, but I’m sure a lot of you probably don’t realize that a lot of black people are waking up. Many are leaving the Democrat plantation ’cause why? I think they are finally realizing that they were forced into it. They’ve finally come to a realization that the Democrat party don’t care about black people and they are fed up with it. Now a lot of blacks are leaving the Democrat party to think “independently”… either that or they go full-on conservative. Yeah, there are a lot of black conservatives out there… lots of ’em. They are finally realizing that blacks don’t need to be Democrats. No doubt, Obama and the mainstream media were successful at brainwashing the blacks into thinking Democrat and liberal. Not anymore. More blacks are leaving the Democrat party and it’s definitely driving the media insane. That’s why they bash Kanye and Candace.

One thing they are forgetting, though that black people aren’t the only ones getting forced into the Democrat plantation… it’s a problem for white people, Asians and Hispanics too. Obama and the American mainstream media tried to turn everybody into Democrats. That’s what they do… brainwash everybody so they can get everyone to have the same liberal talking points that the MSM spews out on a daily basis.

I’ve always said the news isn’t news anymore. Honest journalism has been dead for a decade now. They don’t report facts and don’t do investigative journalism like they used to anymore. The media are now political activists and all they do is ram their liberal opinions down our throats. That’s not journalism. They do this ’cause it’s how the left tries to get more power and win elections. That’s all they care about really.

Well, America has had enough with all this and fed up with it all. It’s a huge part of why Trump won the election to begin with ’cause we’re all tired of the media’s crap. While Americans are doing a good job waking up and getting off the Democrat plantation, there are still die-hard liberals out there that still believe everything the news says.

The media definitely did a good job of making it seem like being a liberal is a cool thing and being a conservative is a bad thing. That’s how the media works nowadays. It’s just pathetic. It’s getting harder and harder to be a conservative/Trump supporter nowadays ’cause liberals are always fighting and arguing with us daily. It’s getting old and tiresome, this left vs. right stuff. I know I’ve had enough with it. That’s a part of why I voted Trump ’cause I’m hoping for unity someday.

While blacks don’t need to be Democrats, nobody really needs to be Democrats, honestly. Get out of your left-wing fantasies ’cause most of it is just a bunch of silly garbage. Liberalism is getting 10x’s much worse today. You’ll see that when the Nov. 6 mid-term elections come. Some of liberals political ideas are getting scarier and scarier: being confused on the difference between male and female, bring back ISIS, loving illegal aliens, calling the NRA members terrorists, etc. I can go on all day with this one.

Sad that liberals still believe everything they see in the so-called news. I try to explain to them that most of it isn’t real but they won’t listen to me, of course. They don’t care if the media is wrong about Trump. As long as the fake news media are bashing him, they’re happy.

Liberals really are getting horrible, though. Their hatred toward the right is getting way out of hand and that’s what the media wants.

Kev

My Top Ten Favorite Music Albums of all Time???

There’s this fun little game going around in FB for music lovers where you challenge someone to name your top 10 music albums but you name one a day and then you challenge someone else for each day to do their list. You probably know the game that I’m talking about.

I thought it be cool to show you my Top 10 Favorite Music albums of all time on here… enjoy. These are albums that meant a lot to me over the years…:

  1. Led Zeppelin III
  2. Joe Satriani – Surfing with the Alien
  3. Jimi Hendrix – Live at the Fillmore
  4. Nirvana – Nevermind
  5. The Clash – London Calling
  6. Alice In Chains – Jar of Flies
  7. Metallica – Master of Puppets
  8. Dream Theater – The Astonishing
  9. Black Sabbath – Sabbath, Bloody, Sabbath
  10.  Johnny Cash – At Folsom Prison

Yeah, Dream Theater’s “The Astonishing” is a pretty new record but I loved it. Dream Theater is one of my favorite bands and I think that’s their best album and I listen to it a lot too so that’s why I had to put it on there.

I love listening to music. It’s one of the things I’ve always done throughout my whole life ever since I was a child. I’ve always bought albums and continue to buy a lot of albums even to this day.

A lot lately, I’ve been buying albums through Itunes more than anything else, but I still do buy physical CD’s and I’m just starting to collect vinyl now. Yep, I have a vinyl player finally which I’m proud of.

Kev