Isn’t it amazing how jealous people get when you get into fitness, bodybuilding, yoga or whatever…

Whenever I talk about fitness, bodybuilding, yoga, boxing, martial arts and all that stuff to other people a lot of times I won’t get that much of a response. Some don’t say anything at all and some will even go far as criticizing you a lot. When you want to get into bodybuilding & fitness,  people who are not even into that stuff at all will start saying that you’re doing some things “wrong”. It’s like really? The last people you want to take advice from is from  people who are not into bodybuilding or any kind of fitness. They act like “know it alls” ’cause they’re jealous of you, for sure. It’s obvious, right?

It’s crazy how people who are not even into fitness and they think they can give you all kinds of advice when they don’t do these things at all. Sit at home and watch TV all evening and they’re giving you fitness advice and criticizing you. Yeah, that’s the thing you know, when you get into fitness, you’re gonna get all kinds of jealous people for sure. No doubt. You’ve been into fitness for a long while and people want to act like know it alls. Crazy.

I don’t take bodybuilding and fitness advice from people who aren’t into it. I only take advice and listen to those who have been into it for a long time and if they’re a certified personal trainer, I might take advice from them too.

People get jealous of you ’cause they want what you have. A fit and toned body. I wish people would stop getting jealous and just get into fitness themselves but they never do. People getting jealous of me and criticizing me doesn’t bother me that much. It lets me know that I’m doing the right things and it lets me know that I’m looking pretty fit and muscular.

I’ve been into bodybuilding for like around 7 – 10 years now and still going at it. I like what I have now but still got a lot of work to do, though. I need to lower my bodyfat some more which I’m working on. Going to get back into mostly clean eating again on a full time basis this time.

I got into bodybuilding & fitness ’cause I want to have the body of my dreams. Look big and muscular, have six pack abs and all that. I feel I’m getting there, though. I don’t plan to compete in a bodybuilding competition ever, I just want the muscular look.

A lot of guys don’t want to admit that they get into bodybuilding ’cause they want to look sexy for the ladies and I do too. That is also one of my goals. It’s working pretty much ’cause ever since I got into bodybuilding, I’ve had more women hit on me lately which feels pretty good. I’m not making it up either.

Don’t listen to jealous people. Always focus on you. It’s good that people get jealous ’cause that’s what you want to do. It’s letting you know you’re going somewhere.

Kev

Why you shouldn’t listen to celebrities when it comes to politics…

PoliticalExperts1

There are liberals and independent voters in America who actually listens to these celebrities when it comes to politics and they actually take them seriously! You see these celebrities are nothing but a bunch of “know it alls”. Acting like they are political experts just because they’re rich and have a lot of fame. They ram their political opinions down our throats, treating them like they are facts. The sad thing is liberals worship these people as courageous heroes when they speak their minds. Um, no, they are not courageous heroes. Each time they open their mouths, they get into a lot of trouble. They don’t only get a lot of backlash by conservative people, they get a lot of flak by people of all types.

These celebrities are just brainwashed by the MSM. It seems like they have all the same opinions and viewpoint as the MSM does so they obviously watch the mainstream news a lot. They predicted that Donald Trump was gonna lose the election. They were wrong. They predicted that Karen Handle was going to lose the Georgia special election. They were wrong again.

On top of that, their political views are so wacky as fuck and it’s sad to see liberals agreeing with them and kissing their asses only because they talk trash about Trump. All these people pictured are a bunch of NeverTrump idiots. That’s why liberals love ’em ’cause they love it when celebrities get all over Trump. Liberals get entertained by celebs bashing Trump. That’s why they won’t stop what they do.

I don’t listen to celebrities when it comes to politics ’cause I’m not gonna let them control me of how I think and that’s what they do. I’m not gonna let them tell me how to live my life either and they think they can do that. They think they’re more superior than us ’cause of their fame & fortune.

Sure, Donald Trump is a celebrity. He’s rich and famous too but he’s different than Hollywood. He’s a businessman and CEO. He’s not a movie star or a TV talk show host. He too talks a lot of politics but at least he lets America have a voice and doesn’t control people unlike those celebs above.

I used to support Hollywood and celebrities a long while back but now I think I’m done. I haven’t been going to the movies that much this year for a reason and stopped watching cable TV.

The media won’t quit what they do ’cause they use celebrities to help spread the message. They think it’s working for them but it’s not. It’s only getting celebs in trouble and it’s entertaining as hell to see many of them get into career suicide especially Kathy Griffin.

Sad what celebs have come to ’cause many of them are pretty talented. I used to like George Clooney but he turned into a liberal nut job. Wish all the movie stars and music stars would just shut up and do their job. They should listen to Gene Simmons and “Shut their pie holes”.

Kev

Ron Howard confirmed to direct “Han Solo” spinoff movie for Star Wars… interesting…

Here’s a few interesting tidbits, back when Ron Howard was an actor he starred in “American Graffiti” which was a film George Lucas directed before he made the first Star Wars film. Then later  in the 80’s, Ron Howard directed a movie called “Willow” which was another George Lucas creation.

Now Ron will be officially directing a Star Wars film for the first time ever. Even though George Lucas isn’t involved at all, it’s still kind of cool.

http://www.starwars.com/news/ron-howard-to-assume-directorial-duties-on-the-untitled-han-solo-film?cmp=smc%7C946759614

I like Ron Howard, he has made some good movies over the years. I think he could pull off a Star Wars movie pretty well, trust me. I think it’s clear that he is a pretty big Star Wars fan like most of us so I’m sure he’s capable of giving us a Star Wars film that all of us would want to see. I’m sure he won’t disappoint us at all.

“Willow” was a great film and that film was kind of like Star Wars a bit. There was a lot of sword fighting in that film so I’m sure Ron is capable of putting on some entertaining as hell light saber battles.

While the cast is already all set, I’m sure Ron will add more actors to the cast. Wouldn’t it be cool if Tom Hanks get some kind of role in the film? Like maybe a cameo appearance? Would be kind of cool. Ron and Tom Hanks made a lot of movies together over the years.

Kev

Bono of U2 puts liberal politics aside to support Steve Scalise, police and the GOP after Alexandria, Virginia baseball game shooting…

Well, it appears that Bono and the band U2 are on Team Scalise, absolutely! Bono is a very liberal guy, he really is but I know there are times when he has no choice to be real when he needs to be. I know liberals have a deep hatred for Republicans and Conservatives. I’m sure Bono does too but he’s smart enough to put politics aside and have some heart. Ya know, something called “compassion” is the correct word I’m looking for.

U2 has the balls to show respect and love for the victims and law enforcement after the Alexandria shooting. Take note from Bono, liberals!

Cyber insurance might do a better job at regulating than regulations can

Of course, most of the mainstream media ignores this. CNN doesn’t say anything about it and neither does NBC. Media hates when people do positive things for Republican people, it’s disgusting.

Look, you may disagree with GOP political views all you want to but when they’re suffering, you should put politics aside and have some heart but most liberals don’t. Ever since this shooting happened, I haven’t seen one liberal publicly condemn the shooting. They never put out their thoughts and prayers or none of that stuff. Shameful.

I don’t like Bono’s politics but I loved what he did here. Like I said, take note from Bono, liberals. It doesn’t hurt to be kind and give some love to conservatives even if you don’t agree with their views. Try it sometime!

Kev

Trump meets a bunch of big name tech people but Mark Zuckerberg is a no-show…

TrumpTechpeople1.jpg

As you can see in this pic… these are all big name tech people who visited the White House earlier today in D.C. Almost everyone in this pic  have smiles on their faces except for Tim Cook (who is CEO/Chairman of Apple) and Jeff Bezos (Amazon). Those two guys don’t seem to enjoy being in the same room with Trump at all. They don’t seem to enjoy their day spending some time in the historic White House.

Another thing, where’s Mark Zuckerberg? This meeting would have fit him perfectly but he’s a no-show. I’m sure the Trump admin. asked him to come but he probably said no, my bets are on it. You can throw Bill Gates in there too.

Each time Trump has world leaders, business CEO’s and tech people visit the White House… they always have huge smiles on their faces. Have you noticed that? Why is that, you may ask? It’s because Trump is a great guy. Don’t listen to the media. Trump must be a fun and enjoyable guy to be with that’s why you see smiles on people’s faces when they meet him. Trump is a good guy, period. Anyone who thinks he’s a bad man is probably brainwashed by Fake News MSM.

Kev

Daniel Day-Lewis quits acting in Hollywood all of a sudden… Wow. Now that’s a brave and courageous move!!!!

I don’t have too many favorite actors in Hollywood ’cause honestly, most Hollywood actors suck but there are some actors with real talent and Daniel Day-Lewis is one of them. Daniel Day-Lewis is one of those actors that when you watch one of his movies, it makes you want to watch it. His incredible acting draws you in to watching the movie. When you watch one of his movies, you can’t help but watch it from start to finish ’cause his acting talent is that addicting to watch. No doubt he is a phenomenal talent.

While he was in a lot of good movies, I thought his three best roles were “The Last of the Mohicans”, “Gangs of New York” and “There Will Be Blood”. Those three movies are amazing and I believe I have all three of them in my movie collection. Spielberg’s “Lincoln” was really good too, though.

No reason was given for Daniel’s sudden retirement but maybe he’s been turned off of Hollywood lately? It has gone downhill a lot. Was it liberal politics in Hollywood that made him quit? Who knows! We don’t know what Daniel’s political views are ’cause he’s one of the few who kept politics out of his career.

He does have one more movie coming out this year and it’s called “Phantom Thread” by Paul Thomas Anderson which comes out on Christmas Day.

http://variety.com/2017/film/news/daniel-day-lewis-quits-acting-oscar-winner-1202472766/

Maybe the reason he wants to quit, is ’cause maybe he finally grew tired of acting and wants to move on from it finally? Have more time for himself. Spend time with his family and things like that.

I do have some favorite actors in Hollywood… Daniel Day-Lewis is one of them. Other actors I like are Al Pacino, Sylvester Stallone, Anthony Hopkins, Christian Bale,  Tom Cruise, Jack Nicholson, Michael Douglas, Clint Eastwood and Kurt Russell.

Thanks for all the movies, though Daniel if you’re serious on calling it quits.

Kev

Darwin Martinez Torres is an illegal alien, the one who beat up young Muslim girl to death…

Interesting how the media responds to these things… liberals and the media stands up for illegal aliens. They have such a hard on for illegals and when they do bad things to Muslims, they can’t figure a way to respond to it. Liberals and the media are also a big advocate for Muslims too.

It turns out that the 22 year old who beat the Muslim girl to death was an illegal alien but these two articles refused to say what he really is:

http://www.wbaltv.com/article/muslim-teen-walking-to-mosque-for-prayer-beaten-killed/10139090

http://www.cbsnews.com/news/virginia-missing-teen-girl-body-found-fairfax-darwin-martinez-torres-murder/

These two articles here had the guts to tell it like it is and had the balls to say “illegal immigrant”:

http://insider.foxnews.com/2017/06/20/virginia-mosque-killing-suspect-darwin-martinez-torres-illegal-immigrant

http://dailycaller.com/2017/06/19/authorities-refuse-to-disclose-immigration-status-of-el-salvadoran-immigrant-who-murdered-muslim-teen/

This is a huge part of why liberals and Democrats can’t see how dangerous illegal aliens can be ’cause the media refuses to say what they really are. When illegal aliens kill people of other races and religions, they’ll be realistic about it; however, they would say things like “he’s in the country illegally”. When a moderate Muslim becomes a victim of an illegal alien, they won’t say what he really is at all. Yeah, illegal aliens are such sweethearts and wonderful people (sarcasm). The media knows that illegals are dangerous animals, they just won’t say it.

It bothers me how most of the media refuses to say “illegal immigrant” or “illegal alien”. They just do it out of fear of losing their jobs. Media afraid of backlash and losing money, that’s why they refuse to say it.

We really need to build the wall pretty badly.

Kev

Why Yoga is amazing, I think I’ve become a bit of a yoga fanatic and that’s okay…

Now there is no boxing class at the Y anymore, I think I’m definitely gonna go back into bodybuilding full time again. I’m gonna go back to the gym tomorrow to do legs, I think. I’m going to start doing bodybuilding 3 times a week with yoga session being my 4th time going to the gym a week.

Some make the mistake in thinking that doing bodybuilding and yoga at the same time is way too much but not really. Yoga is actually very good for bodybuilding and lifting weights. You need the flexibility so you can lift weights in good form and yoga will give you more strength to help you lift heavier too. Yoga’s very good for bodybuilding and needed.

Check out this interesting article:

Yoga with BodyBuilding: The Perfect fitness formula

A lot of guys don’t do yoga ’cause they think it’s a woman’s workout when it’s not really. A lot of guys are just too scared to do yoga but I’m not, though. I’m enjoying yoga a lot and have been going to yoga session every week.

I go to yoga every week ’cause I need the flexibility pretty badly. I also got into it for more strength. It’s also good meditation and makes you feel better too. You know what another amazing thing yoga does? If you have back pain or any kind of body pain, yoga will help get rid of it for you so it’ll save you a trip to a doctor. Yoga does so many things. I can see why yoga has gotten so mainstream.

When I lift weights, doing yoga after a while seems to have improved my weightlifting a bit. Yoga can do very good things for ya in the weight room for sure so I wish a lot of guys wouldn’t neglect yoga.

Yoga is most popular with women ’cause it’s easier for them. Each time I go to yoga class, it’s mostly women as students. There’s only like a few other guys that go every week. I’m sure it’s this way in every gym in America.

Yoga’s an awesome feeling. You want to have a sexy body with visible abs and all, yoga will pretty much do that. I’ve been doing yoga for at least several months now already, I believe. Feeling really good.

Yoga not only does a lot of great things for your body, It does things for you emotionally too. Makes you feel happier, more confident, helps make you love yourself and all that stuff. Are you depressed and stressed out? Don’t go to a shrink, go to yoga sessions at your local gyms or at any places in your town that teaches yoga. You’ll feel like a whole new person doing yoga, trust me. It’s a life changer for sure.

I’m gonna get back to weightlifting full time this week now there’s no more boxing class which kind of sucks but at least I learned some fighting basics.

Kev

 

 

Young student in school gets “MAGA” shirt censored in yearbook photo, this is how Trump admin. responds to him…

The Wyatt and Montana MAGA shirt incident story is told in the link below, read about it here:

http://www.foxnews.com/us/2017/06/10/school-probing-why-pro-trump-yearbook-photos-were-altered.html

Believe it or not, there’s a lot of young kids in America who love Trump. People of all ages LOVE Trump, from a young child to a full grown adult. It’s no surprise that schools in America would start censoring students for believing in Trump ’cause most schools in America nowadays are pretty liberal which is sickening. There are also young kids who are pretty conservative, believe it or not.

This shows that the Trump admin. are good people. Of course, the mainstream media never wants to report positive things about Trump and his admin. They always have to do negative reporting on him. Always. They don’t  want to report good things about Trump like for example the economy is booming like crazy and the media is ignoring that stuff. Instead, all the media is worried about is the Trump & Russia collusion. Trump is doing all kinds of positive things for people in America, while all the media does is bitch & bitch & bitch.

The NeverTrump idiot crowd never wants to say positive things about him either ’cause all they want to do is knock him about everything. They never want to talk positive about him at all even if Trump is doing good things for them too.

I love wearing my MAGA shirt and yes I have one. I have a MAGA t-shirt too. Just not too long ago, I just got another Trump t-shirt from my cousin that says “Hillary You’re Fired” on it as a gift which was awesome to have. People shouldn’t have to get censored for wearing these campaign apparel.

In high school photos, I’m sure they don’t censor students wearing Hillary and Bernie campaign apparel. They only did it to people wearing Trump shirts. Censorship at its finest and now the schools who did it are going through a bit of karma by re-issuing the yearbooks to put the MAGA back on. How cool is that? See what happens when you mess with Trump & his supporters? You want to take away our freedom of expression, we fight back and fight back hard.

Kev

Just got back into practicing & learning piano again… I want to get good at this too so I can learn how to use MIDI controllers…

In the old days in the music world, if you wanted to be a one man band, you had to learn every instrument yourself. Nowadays with all this technology, you can be a one-man band much easier and quicker like with all of these DAW’s, MIDI controllers/keyboards, music softwares/apps and things like that. You can easily create your own full band tracks if you know how to do this stuff.

Last week, I’ve spent all week teaching myself how to play piano and I’m really liking it. I tried to practice piano before but I guess I stopped for a while. Gonna get back into it full time. I really should.

I want to learn piano so I can learn how to play electric MIDI keyboards, the ones that has MIDI In/outs on them. I already have a MIDI keyboard but it’s a really old Casio but I just use that for learning and practicing. Whenever I want to record songs with a MIDI keyboard, I’ll buy myself an even better one in the future. The ones that have all kinds of instruments on it. I’ll try my best to find a better keyboard that has realistic sounding instruments on it as I’m sure there’s plenty of  them out there. If I were to get a MIDI keyboard, I would probably get one that is at an affordable price. Nothing too expensive.

The piano practice is going real good, though. I’m getting good at it already. I’m getting good at piano already ’cause I already have so much music knowledge. If you’re good with guitar then you’ll probably be good with piano ’cause both are pretty much the same thing.

I do want to make my own backing tracks with my original songs. Drums, bass and I’ll use tons of other virtual instruments. I would also like to have orchestration playing in the background in some of my songs ’cause a lot of my originals were meant to be heard that way. So could I make an album one day with nothing but orchestration playing in the background and me singing over it? That’s another dream project of mine to do other than doing a metal album. I could do both at the same time if I wanted… make an orchestration and metal album… do a prog rock kind of thing. That’s what the mighty Dream Theater have done, put orchestration and metal together. I’ve been listening to Dream Theater for a long time and they’re an inspiration for that goal. Dream Theater is one of my favorite bands for sure.

I also want to write piano ballads. Just with a piano and voice ’cause I like that type of music too and always wanted to sing over piano.

The piano is fun. Wished I learned how to play piano years ago but it’s not too late to start now. I just want to do something other than guitar.

Kev

The Official Music Website of Kevin Brock – Brocking N' Rolling